11.9 km | 01:16:03 | 06:24/km日期: 2015-04-04 05:56 - 總爬升: 105 m - 卡路里: 779 Cal - 溫度: 24°C - 濕度: 93%
Pace: 05'21" / 05'16" / 05'48" / 05'57" / 05'55" / 06'04" / 06'27" / 07'10" / 07'10" / 07'40" / 07'05" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'01") | 995 / 995 |
2 | | 05'16" | 999 / 1995 |
3 | | 05'47" (+00'31") | 1014 / 3010 |
4 | | 05'56" (+00'40") | 1002 / 4013 |
5 | | 05'59" (+00'43") | 1003 / 5016 |
6 | | 06'02" (+00'46") | 1004 / 6020 |
7 | | 06'29" (+01'13") | 996 / 7016 |
8 | | 07'08" (+01'52") | 1000 / 8017 |
9 | | 07'12" (+01'56") | 1012 / 9030 |
10 | | 07'32" (+02'16") | 998 / 10028 |
11 | | 07'04" (+01'48") | 1014 / 11043 |
12 | | 07'18" (+02'02") | 816 / 11859 |
4月累積里程 :
17.00 km MIZUNO WAVE Rider 17 累積 :
593.0 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'16" | 00:10'37" |
3 | 05'48" | 00:16'25" |
4 | 05'57" | 00:22'22" |
5 | 05'55" | 00:28'17" |
6 | 06'04" | 00:34'21" |
7 | 06'27" | 00:40'48" |
8 | 07'10" | 00:47'58" |
9 | 07'10" | 00:55'08" |
10 | 07'40" | 01:02'48" |
11 | 07'05" | 01:09'53" |
11.9 | 07'10" | 01:16'03" |