15.1 km | 01:50:52 | 07:21/km日期: 2021-08-27 05:51 - 總爬升: 246 m - 平均心率: 127 - 卡路里: 636 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(4)
Pace: 09'10" / 07'50" / 06'47" / 07'39" / 06'56" / 07'20" / 07'08" / 07'38" / 06'21" / 08'32" / 06'34" / 07'40" / 07'24" / 06'47" / 06'39" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'10" (+02'50") | 1000 / 1000 |
| 2 | | 07'49" (+01'29") | 1000 / 2000 |
| 3 | | 06'46" (+00'26") | 1000 / 3000 |
| 4 | | 07'39" (+01'19") | 1000 / 4000 |
| 5 | | 06'55" (+00'35") | 1000 / 5000 |
| 6 | | 07'20" (+01'00") | 1000 / 6000 |
| 7 | | 07'07" (+00'47") | 1000 / 7000 |
| 8 | | 07'38" (+01'18") | 1000 / 8000 |
| 9 | | 06'20" | 1000 / 9000 |
| 10 | | 09'12" (+02'52") | 49 / 9049 |
| 11 | | 08'21" (+02'01") | 1000 / 10049 |
| 12 | | 06'35" (+00'15") | 1000 / 11049 |
| 13 | | 07'36" (+01'16") | 1000 / 12049 |
| 14 | | 07'28" (+01'08") | 1000 / 13049 |
| 15 | | 06'42" (+00'22") | 1000 / 14049 |
| 16 | | 06'40" (+00'20") | 1000 / 15049 |
| 17 | | 08'32" (+02'12") | 20 / 15069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
8月累積里程 : 304.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'10" | 00:09'10" |
| 2 | 07'50" | 00:17'00" |
| 3 | 06'47" | 00:23'47" |
| 4 | 07'39" | 00:31'26" |
| 5 | 06'56" | 00:38'22" |
| 6 | 07'20" | 00:45'42" |
| 7 | 07'08" | 00:52'50" |
| 8 | 07'38" | 01:00'28" |
| 9 | 06'21" | 01:06'49" |
| 10 | 08'32" | 01:15'21" |
| 11 | 06'34" | 01:21'55" |
| 12 | 07'40" | 01:29'35" |
| 13 | 07'24" | 01:36'59" |
| 14 | 06'47" | 01:43'46" |
| 15 | 06'39" | 01:50'25" |
| 15.1 | 06'27" | 01:50'52" |
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