12.1 km | 01:08:11 | 05:38/km日期: 2015-04-08 20:56 - 卡路里: 762 Cal - 總步數: 13116 - 平均步頻: 192 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 73%
Pace: 06'29" / 05'52" / 05'47" / 05'45" / 05'40" / 05'30" / 05'25" / 05'25" / 05'25" / 05'25" / 05'30" / 05'26" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+01'03") | 1006 / 1006 | 183 / 84 |
| 2 | | 05'51" (+00'28") | 1001 / 2007 | 189 / 90 |
| 3 | | 05'49" (+00'26") | 993 / 3000 | 190 / 89 |
| 4 | | 05'44" (+00'21") | 1002 / 4003 | 190 / 91 |
| 5 | | 05'41" (+00'18") | 1009 / 5012 | 193 / 90 |
| 6 | | 05'30" (+00'07") | 993 / 6006 | 193 / 93 |
| 7 | | 05'23" | 1010 / 7016 | 194 / 95 |
| 8 | | 05'24" (+00'01") | 985 / 8002 | 195 / 94 |
| 9 | | 05'27" (+00'04") | 1006 / 9008 | 194 / 93 |
| 10 | | 05'23" | 1003 / 10011 | 195 / 94 |
| 11 | | 05'28" (+00'05") | 989 / 11001 | 193 / 94 |
| 12 | | 05'28" (+00'05") | 1004 / 12006 | 194 / 94 |
| 13 | | 05'10" | 90 / 12096 | 192 / 100 |
4月累積里程 : 228.77 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'52" | 00:12'21" |
| 3 | 05'47" | 00:18'08" |
| 4 | 05'45" | 00:23'53" |
| 5 | 05'40" | 00:29'33" |
| 6 | 05'30" | 00:35'03" |
| 7 | 05'25" | 00:40'28" |
| 8 | 05'25" | 00:45'53" |
| 9 | 05'25" | 00:51'18" |
| 10 | 05'25" | 00:56'43" |
| 11 | 05'30" | 01:02'13" |
| 12 | 05'26" | 01:07'39" |
| 12.1 | 05'30" | 01:08'11" |
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