11.1 km | 01:01:41 | 05:33/km日期: 2021-08-25 05:30 - 卡路里: 599 Cal - 總步數: 12128 - 平均步頻: 196 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(9)
Pace: 07'08" / 06'14" / 05'52" / 05'28" / 05'24" / 05'21" / 05'20" / 05'16" / 05'08" / 04'58" / 04'56" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'07" (+02'14") | 1002 / 1002 | 189 / 73 |
2 | | 06'12" (+01'19") | 1005 / 2007 | 194 / 83 |
3 | | 05'50" (+00'57") | 1003 / 3010 | 195 / 87 |
4 | | 05'29" (+00'36") | 1006 / 4016 | 197 / 92 |
5 | | 05'22" (+00'29") | 1006 / 5023 | 197 / 94 |
6 | | 05'19" (+00'26") | 1006 / 6029 | 198 / 94 |
7 | | 05'19" (+00'26") | 1002 / 7031 | 198 / 94 |
8 | | 05'15" (+00'22") | 1002 / 8034 | 198 / 95 |
9 | | 05'04" (+00'11") | 1002 / 9036 | 199 / 98 |
10 | | 05'00" (+00'07") | 1002 / 10039 | 199 / 100 |
11 | | 04'53" | 1008 / 11047 | 199 / 102 |
12 | | 05'00" (+00'07") | 106 / 11153 | 195 / 102 |
8月累積里程 :
350.63 km 20210619 紅 累積 :
1884.1 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'14" | 00:13'22" |
3 | 05'52" | 00:19'14" |
4 | 05'28" | 00:24'42" |
5 | 05'24" | 00:30'06" |
6 | 05'21" | 00:35'27" |
7 | 05'20" | 00:40'47" |
8 | 05'16" | 00:46'03" |
9 | 05'08" | 00:51'11" |
10 | 04'58" | 00:56'09" |
11 | 04'56" | 01:01'05" |
11.1 | 05'37" | 01:01'41" |