12.0 km | 01:10:04 | 05:49/km日期: 2021-08-25 05:16 - 平均心率: 134 - 卡路里: 733 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 06'07" / 06'10" / 05'41" / 05'54" / 06'17" / 05'48" / 05'40" / 05'58" / 05'37" / 05'39" / 05'44" / 05'19" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'49") | 1000 / 1000 |
| 2 | | 06'10" (+00'52") | 1000 / 2000 |
| 3 | | 05'40" (+00'22") | 1000 / 3000 |
| 4 | | 05'53" (+00'35") | 1000 / 4000 |
| 5 | | 06'17" (+00'59") | 1000 / 5000 |
| 6 | | 05'47" (+00'29") | 1000 / 6000 |
| 7 | | 05'39" (+00'21") | 1000 / 7000 |
| 8 | | 05'58" (+00'40") | 1000 / 8000 |
| 9 | | 05'36" (+00'18") | 1000 / 9000 |
| 10 | | 05'39" (+00'21") | 1000 / 10000 |
| 11 | | 05'43" (+00'25") | 1000 / 11000 |
| 12 | | 05'18" | 1000 / 12000 |
| 13 | | 08'57" (+03'39") | 19 / 12019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
200.16 km 
母子鱷魚 3代藍ㄚ拖 累積 :
643.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'10" | 00:12'17" |
| 3 | 05'41" | 00:17'58" |
| 4 | 05'54" | 00:23'52" |
| 5 | 06'17" | 00:30'09" |
| 6 | 05'48" | 00:35'57" |
| 7 | 05'40" | 00:41'37" |
| 8 | 05'58" | 00:47'35" |
| 9 | 05'37" | 00:53'12" |
| 10 | 05'39" | 00:58'51" |
| 11 | 05'44" | 01:04'35" |
| 12 | 05'19" | 01:09'54" |
| 12.0 | 08'37" | 01:10'04" |
展開計圈分析
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