14.0 km | 01:17:51 | 05:33/km日期: 2021-08-24 15:48 - 卡路里: 851 Cal - 平均步頻: 192 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(11)
Pace: 06'07" / 05'36" / 05'36" / 05'36" / 05'26" / 05'18" / 05'39" / 05'24" / 05'14" / 05'27" / 05'25" / 05'36" / 05'36" / 05'49" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'52") | 1000 / 1000 |
| 2 | | 05'36" (+00'22") | 1000 / 2000 |
| 3 | | 05'36" (+00'22") | 1000 / 3000 |
| 4 | | 05'35" (+00'21") | 1000 / 4000 |
| 5 | | 05'26" (+00'12") | 1000 / 5000 |
| 6 | | 05'17" (+00'03") | 1000 / 6000 |
| 7 | | 05'38" (+00'24") | 1000 / 7000 |
| 8 | | 05'24" (+00'10") | 1000 / 8000 |
| 9 | | 05'14" | 1000 / 9000 |
| 10 | | 05'26" (+00'12") | 1000 / 10000 |
| 11 | | 05'25" (+00'11") | 1000 / 11000 |
| 12 | | 05'35" (+00'21") | 1000 / 12000 |
| 13 | | 05'35" (+00'21") | 1000 / 13000 |
| 14 | | 05'49" (+00'35") | 1000 / 14000 |
| 15 | | 05'43" (+00'29") | 8 / 14008 |
8月累積里程 : 363.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'36" | 00:11'43" |
| 3 | 05'36" | 00:17'19" |
| 4 | 05'36" | 00:22'55" |
| 5 | 05'26" | 00:28'21" |
| 6 | 05'18" | 00:33'39" |
| 7 | 05'39" | 00:39'18" |
| 8 | 05'24" | 00:44'42" |
| 9 | 05'14" | 00:49'56" |
| 10 | 05'27" | 00:55'23" |
| 11 | 05'25" | 01:00'48" |
| 12 | 05'36" | 01:06'24" |
| 13 | 05'36" | 01:12'00" |
| 14 | 05'49" | 01:17'49" |
| 14.0 | 06'13" | 01:17'52" |
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