11.0 km | 01:11:41 | 06:30/km日期: 2021-07-11 05:04 - 平均心率: 127 - 卡路里: 327 Cal - 總步數: 12784 - 平均步頻: 178 - 平均步幅: 86 cm
Pace: 06'52" / 06'36" / 06'38" / 06'30" / 06'34" / 06'25" / 06'30" / 06'24" / 06'13" / 06'02" / 06'09" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+00'47") | 1000 / 1000 | 176 / 82 |
| 2 | | 06'43" (+00'38") | 1002 / 2002 | 179 / 82 |
| 3 | | 06'41" (+00'36") | 1002 / 3004 | 178 / 83 |
| 4 | | 06'33" (+00'28") | 1001 / 4006 | 178 / 85 |
| 5 | | 06'35" (+00'30") | 1001 / 5007 | 177 / 85 |
| 6 | | 06'28" (+00'23") | 1000 / 6007 | 177 / 86 |
| 7 | | 06'35" (+00'30") | 1000 / 7008 | 177 / 85 |
| 8 | | 06'24" (+00'19") | 1000 / 8008 | 178 / 87 |
| 9 | | 06'13" (+00'08") | 1000 / 9009 | 179 / 89 |
| 10 | | 06'05" | 1002 / 10011 | 180 / 91 |
| 11 | | 06'15" (+00'10") | 1000 / 11011 | 179 / 89 |
| 12 | | 09'02" (+02'57") | 12 / 11024 | 171 / 64 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
7月累積里程 :
180.29 km 
E Zoom Fly \n\n3 累積 :
10161.8 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'36" | 00:13'28" |
| 3 | 06'38" | 00:20'06" |
| 4 | 06'30" | 00:26'36" |
| 5 | 06'34" | 00:33'10" |
| 6 | 06'25" | 00:39'35" |
| 7 | 06'30" | 00:46'05" |
| 8 | 06'24" | 00:52'29" |
| 9 | 06'13" | 00:58'42" |
| 10 | 06'02" | 01:04'44" |
| 11 | 06'09" | 01:10'53" |
| 11.0 | 32'31" | 01:11'41" |
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