全馬 | 04:26:12 | 06:18/km | 第8馬官方成績 |
日期 | 2015-03-22 |
成績 | 04:26:12 |
總名次 | 1507 / 5402 |
分組名次 | 272 / 1155 |
平均速度 | 06:18/km |
Jin Tseng
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'20" (+16'36") | 01:00'40" (+12'12") |
| 00:29'20" (+14'36") |
| 00:29'12" (+14'28") | 00:59'16" (+10'48") |
| 00:30'04" (+15'20") |
| 00:30'56" (+16'12") | 01:27'26" (+38'58") |
| 00:56'30" (+41'46") |
| 00:14'44" | 00:48'28" |
| 00:33'44" (+19'00") |
|
日期: 2015-03-22 06:32 - 地點: 萬里太平洋翡翠灣飯店 - 天氣: 陰涼 - 卡路里: 2089 Cal - 溫度: 17°C - 濕度: 89%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'07") | 1002 / 1002 |
2 | | 06'14" (+00'43") | 997 / 1999 |
3 | | 06'02" (+00'31") | 1004 / 3003 |
4 | | 06'05" (+00'34") | 996 / 3999 |
5 | | 05'40" (+00'09") | 1006 / 5006 |
6 | | 06'41" (+01'10") | 995 / 6001 |
7 | | 06'05" (+00'34") | 997 / 6998 |
8 | | 05'36" (+00'05") | 998 / 7996 |
9 | | 05'36" (+00'05") | 999 / 8995 |
10 | | 05'31" | 1002 / 9997 |
11 | | 06'05" (+00'34") | 1002 / 10999 |
12 | | 05'37" (+00'06") | 996 / 11995 |
13 | | 05'45" (+00'14") | 1006 / 13002 |
14 | | 05'51" (+00'20") | 990 / 13992 |
15 | | 06'04" (+00'33") | 1000 / 14992 |
16 | | 06'08" (+00'37") | 1010 / 16002 |
17 | | 06'32" (+01'01") | 990 / 16992 |
18 | | 06'02" (+00'31") | 1000 / 17993 |
19 | | 06'49" (+01'18") | 1002 / 18996 |
20 | | 06'06" (+00'35") | 996 / 19992 |
21 | | 05'56" (+00'25") | 1000 / 20992 |
22 | | 06'03" (+00'32") | 1016 / 22008 |
23 | | 06'59" (+01'28") | 983 / 22991 |
24 | | 05'54" (+00'23") | 1004 / 23996 |
25 | | 07'27" (+01'56") | 993 / 24989 |
26 | | 06'43" (+01'12") | 1000 / 25990 |
27 | | 06'41" (+01'10") | 999 / 26989 |
28 | | 06'16" (+00'45") | 998 / 27987 |
29 | | 05'59" (+00'28") | 1000 / 28987 |
30 | | 06'51" (+01'20") | 1000 / 29988 |
31 | | 06'01" (+00'30") | 1000 / 30988 |
32 | | 06'38" (+01'07") | 999 / 31987 |
33 | | 06'48" (+01'17") | 1000 / 32987 |
34 | | 07'29" (+01'58") | 1000 / 33987 |
35 | | 07'57" (+02'26") | 1010 / 34997 |
36 | | 06'18" (+00'47") | 993 / 35990 |
37 | | 07'09" (+01'38") | 997 / 36987 |
38 | | 06'35" (+01'04") | 1002 / 37990 |
39 | | 06'31" (+01'00") | 1000 / 38990 |
40 | | 07'11" (+01'40") | 995 / 39985 |
41 | | 06'39" (+01'08") | 998 / 40983 |
42 | | 05'55" (+00'24") | 840 / 41823 |
臺灣首場且唯一國際田徑總會IAAF認證銅標賽事,許多好友皆來共襄盛舉,不料我竟於前一天吃壞肚子,整晚不停上吐下瀉無法入睡,精神與體力不濟讓我直到賽前寄物時仍在掙扎是否棄賽,但一想到這是臺灣馬拉松歷史的一刻,如果放棄我一定會後悔,仔細評估一下身體狀況後決定出賽,一路上保持精神放空、身體放鬆的方式跑著以節省體力,加上熟悉有感情的路線和鄉親們的加油,讓我克服身體的不適穩穩的前進,最後加速衝出萬里隧道直奔終點拱門,拿到具國際水準的完賽獎牌,完成了這永生難忘艱忍的一役,也真實感受到自己強大的意志力!
賽前宣言: 2014年在萬金石馬35KM時中了ITBS以致於沒破PB,2015年要來雪恥!
3月累積里程 :
194.51 km MIZUNO WAVE Rider 17 累積 :
1028.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'56" | 00:09'56" |
2 | 03'32" | 00:13'28" |
3 | 06'04" | 00:19'32" |
4 | 06'04" | 00:25'36" |
5 | 05'44" | 00:31'20" |
6 | 06'32" | 00:37'52" |
7 | 06'08" | 00:44'00" |
8 | 05'36" | 00:49'36" |
9 | 05'32" | 00:55'08" |
10 | 05'32" | 01:00'40" |
11 | 06'04" | 01:06'44" |
12 | 05'36" | 01:12'20" |
13 | 05'44" | 01:18'04" |
14 | 05'52" | 01:23'56" |
15 | 05'56" | 01:29'52" |
16 | 06'08" | 01:36'00" |
17 | 10'56" | 01:46'56" |
18 | 01'04" | 01:48'00" |
19 | 07'04" | 01:55'04" |
20 | 04'52" | 01:59'56" |
21 | 06'04" | 02:06'00" |
22 | 05'56" | 02:11'56" |
23 | 06'52" | 02:18'48" |
24 | 05'32" | 02:24'20" |
25 | 06'32" | 02:30'52" |
26 | 08'20" | 02:39'12" |
27 | 37'58" | 03:17'10" |
28 | 03'48" | 03:20'58" |
29 | 06'12" | 03:27'10" |
30 | 00'12" | 03:27'22" |
31 | 00'04" | 03:27'26" |
32 | 00'04" | 03:27'30" |
33 | 00'04" | 03:27'34" |
34 | 07'16" | 03:34'50" |
35 | 07'16" | 03:42'06" |
36 | 06'52" | 03:48'58" |
37 | 06'48" | 03:55'46" |
38 | 06'20" | 04:02'06" |
39 | 06'40" | 04:08'46" |
40 | 07'04" | 04:15'50" |
41 | 09'04" | 04:24'54" |
41.8 | 01'32" | 04:26'10" |