15.1 km | 01:34:24 | 06:14/km日期: 2021-08-22 18:22 - 平均心率: 152 - 卡路里: 929 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(9)
Pace: 06'08" / 05'50" / 05'46" / 05'48" / 05'47" / 07'11" / 06'50" / 08'22" / 05'40" / 05'48" / 05'41" / 06'16" / 06'06" / 06'07" / 06'12" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'35") | 1000 / 1000 |
| 2 | | 05'50" (+00'10") | 1000 / 2000 |
| 3 | | 05'46" (+00'06") | 1000 / 3000 |
| 4 | | 05'47" (+00'07") | 1000 / 4000 |
| 5 | | 05'47" (+00'07") | 1000 / 5000 |
| 6 | | 07'10" (+01'30") | 1000 / 6000 |
| 7 | | 06'50" (+01'10") | 1000 / 7000 |
| 8 | | 08'22" (+02'42") | 1000 / 8000 |
| 9 | | 05'40" | 1000 / 9000 |
| 10 | | 05'47" (+00'07") | 1000 / 10000 |
| 11 | | 05'41" (+00'01") | 1000 / 11000 |
| 12 | | 06'16" (+00'36") | 1000 / 12000 |
| 13 | | 06'05" (+00'25") | 1000 / 13000 |
| 14 | | 06'07" (+00'27") | 1000 / 14000 |
| 15 | | 06'12" (+00'32") | 1000 / 15000 |
| 16 | | 06'16" (+00'36") | 117 / 15117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 : 128.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'50" | 00:11'58" |
| 3 | 05'46" | 00:17'44" |
| 4 | 05'48" | 00:23'32" |
| 5 | 05'47" | 00:29'19" |
| 6 | 07'11" | 00:36'30" |
| 7 | 06'50" | 00:43'20" |
| 8 | 08'22" | 00:51'42" |
| 9 | 05'40" | 00:57'22" |
| 10 | 05'48" | 01:03'10" |
| 11 | 05'41" | 01:08'51" |
| 12 | 06'16" | 01:15'07" |
| 13 | 06'06" | 01:21'13" |
| 14 | 06'07" | 01:27'20" |
| 15 | 06'12" | 01:33'32" |
| 15.1 | 06'15" | 01:34'16" |
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