16.7 km | 03:56:24 | 14:08/km日期: 2015-04-08 05:02 - 總爬升: 503 m - 卡路里: 903 Cal - 溫度: 15°C - 濕度: 73%
Pace: 10'48" / 10'43" / 10'57" / 14'56" / 21'03" / 17'36" / 26'55" / 10'13" / 12'58" / 13'58" / 17'16" / 12'12" / 11'22" / 15'02" / 11'07" / 11'10" / 11'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'03" (+01'01") | 471 / 471 |
| 2 | | 10'29" (+00'27") | 503 / 975 |
| 3 | | 10'27" (+00'25") | 500 / 1475 |
| 4 | | 11'06" (+01'04") | 499 / 1975 |
| 5 | | 11'06" (+01'04") | 502 / 2478 |
| 6 | | 10'28" (+00'26") | 505 / 2983 |
| 7 | | 10'33" (+00'31") | 495 / 3479 |
| 8 | | 19'10" (+09'08") | 510 / 3990 |
| 9 | | 23'40" (+13'38") | 497 / 4487 |
| 10 | | 18'14" (+08'12") | 495 / 4982 |
| 11 | | 20'26" (+10'24") | 515 / 5497 |
| 12 | | 14'51" (+04'49") | 494 / 5992 |
| 13 | | 12'37" (+02'35") | 497 / 6490 |
| 14 | | 40'32" (+30'30") | 513 / 7003 |
| 15 | | 10'02" | 489 / 7492 |
| 16 | | 10'12" (+00'10") | 503 / 7995 |
| 17 | | 12'24" (+02'22") | 504 / 8500 |
| 18 | | 13'33" (+03'31") | 506 / 9007 |
| 19 | | 14'55" (+04'53") | 495 / 9503 |
| 20 | | 13'00" (+02'58") | 504 / 10008 |
| 21 | | 23'43" (+13'41") | 505 / 10513 |
| 22 | | 10'33" (+00'31") | 499 / 11013 |
| 23 | | 13'20" (+03'18") | 496 / 11509 |
| 24 | | 11'18" (+01'16") | 507 / 12016 |
| 25 | | 11'28" (+01'26") | 505 / 12521 |
| 26 | | 11'00" (+00'58") | 491 / 13013 |
| 27 | | 18'57" (+08'55") | 501 / 13514 |
| 28 | | 11'04" (+01'02") | 506 / 14021 |
| 29 | | 11'08" (+01'06") | 499 / 14521 |
| 30 | | 11'21" (+01'19") | 497 / 15018 |
| 31 | | 11'03" (+01'01") | 509 / 15527 |
| 32 | | 11'07" (+01'05") | 494 / 16022 |
| 33 | | 11'19" (+01'17") | 504 / 16527 |
| 34 | | 11'22" (+01'20") | 197 / 16724 |
4月累積里程 : 577.58 km
Android - Sony C6502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'48" | 00:10'48" |
| 2 | 10'43" | 00:21'31" |
| 3 | 10'57" | 00:32'28" |
| 4 | 14'56" | 00:47'24" |
| 5 | 21'03" | 01:08'27" |
| 6 | 17'36" | 01:26'03" |
| 7 | 26'55" | 01:52'58" |
| 8 | 10'13" | 02:03'11" |
| 9 | 12'58" | 02:16'09" |
| 10 | 13'58" | 02:30'07" |
| 11 | 17'16" | 02:47'23" |
| 12 | 12'12" | 02:59'35" |
| 13 | 11'22" | 03:10'57" |
| 14 | 15'02" | 03:25'59" |
| 15 | 11'07" | 03:37'06" |
| 16 | 11'10" | 03:48'16" |
| 16.7 | 11'13" | 03:56'24" |
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