10.1 km | 01:12:47 | 07:14/km日期: 2015-04-01 18:31 - 卡路里: 574 Cal - 溫度: 25°C - 濕度: 83%
Pace: 08'15" / 12'14" / 07'03" / 10'20" / 07'34" / 12'31" / 13'27" / 13'39" / 09'56" / 16'10" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" | 1000 / 1000 |
| 2 | | 06'30" (+00'21") | 1000 / 2000 |
| 3 | | 07'03" (+00'54") | 1000 / 3000 |
| 4 | | 07'58" (+01'49") | 1000 / 4000 |
| 5 | | 07'34" (+01'25") | 1000 / 5000 |
| 6 | | 07'30" (+01'21") | 1000 / 6000 |
| 7 | | 08'12" (+02'03") | 1000 / 7000 |
| 8 | | 07'06" (+00'57") | 1000 / 8000 |
| 9 | | 07'09" (+01'00") | 1000 / 9000 |
| 10 | | 07'12" (+01'03") | 1000 / 10000 |
| 11 | | 06'14" (+00'05") | 52 / 10052 |
4月累積里程 :
163.27 km 
ASICS 綠虎走 累積 :
1027.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 12'14" | 00:20'29" |
| 3 | 07'03" | 00:27'32" |
| 4 | 10'20" | 00:37'52" |
| 5 | 07'34" | 00:45'26" |
| 6 | 12'31" | 00:57'57" |
| 7 | 13'27" | 01:11'24" |
| 8 | 13'39" | 01:25'03" |
| 9 | 09'56" | 01:34'59" |
| 10 | 16'10" | 01:51'09" |
| 10.1 | 06'22" | 01:51'29" |
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