7.9 km | 03:21:05 | 25:35/km日期: 2015-04-05 08:48 - 總爬升: 268 m - 卡路里: 280 Cal - 溫度: 27°C - 濕度: 70%
Pace: 15'44" / 21'53" / 25'07" / 34'34" / 29'07" / 25'04" / 28'33" / 25'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'10" | 1000 / 1000 |
| 2 | | 21'53" (+01'43") | 1000 / 2000 |
| 3 | | 25'07" (+04'57") | 1000 / 3000 |
| 4 | | 29'27" (+09'17") | 1000 / 4000 |
| 5 | | 29'07" (+08'57") | 1000 / 5000 |
| 6 | | 25'03" (+04'53") | 1000 / 6000 |
| 7 | | 28'33" (+08'23") | 1000 / 7000 |
| 8 | | 25'23" (+05'13") | 855 / 7855 |
4月累積里程 : 115.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'44" | 00:15'44" |
| 2 | 21'53" | 00:37'37" |
| 3 | 25'07" | 01:02'44" |
| 4 | 34'34" | 01:37'18" |
| 5 | 29'07" | 02:06'25" |
| 6 | 25'04" | 02:31'29" |
| 7 | 28'33" | 03:00'02" |
| 7.9 | 25'23" | 03:21'45" |
展開計圈分析
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