7.8 km | 00:52:16 | 06:42/km日期: 2015-04-04 19:00 - 卡路里: 649 Cal - 溫度: 25°C - 濕度: 82%
Pace: 06'37" / 06'39" / 06'48" / 06'15" / 06'37" / 05'57" / 05'53" / 09'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'46") | 1007 / 1007 |
2 | | 06'39" (+00'50") | 1004 / 2012 |
3 | | 06'46" (+00'57") | 998 / 3010 |
4 | | 06'16" (+00'27") | 1003 / 4014 |
5 | | 06'35" (+00'46") | 1000 / 5015 |
6 | | 06'00" (+00'11") | 1009 / 6024 |
7 | | 05'49" | 1004 / 7029 |
8 | | 09'13" (+03'24") | 796 / 7825 |
4月累積里程 : 249.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'39" | 00:13'16" |
3 | 06'48" | 00:20'04" |
4 | 06'15" | 00:26'19" |
5 | 06'37" | 00:32'56" |
6 | 05'57" | 00:38'53" |
7 | 05'53" | 00:44'46" |
7.8 | 09'30" | 00:52'16" |