16.1 km | 01:40:26 | 06:14/km日期: 2015-04-01 07:45 - 卡路里: 869 Cal - 溫度: 24°C - 濕度: 89%
Pace: 09'44" / 06'36" / 06'24" / 06'32" / 06'40" / 06'08" / 06'08" / 05'52" / 05'52" / 06'04" / 05'44" / 05'36" / 06'04" / 06'16" / 06'24" / 06'32" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'33") | 1004 / 1004 |
| 2 | | 06'35" (+00'57") | 1002 / 2006 |
| 3 | | 06'26" (+00'48") | 992 / 2998 |
| 4 | | 06'32" (+00'54") | 1008 / 4006 |
| 5 | | 06'40" (+01'02") | 999 / 5005 |
| 6 | | 06'08" (+00'30") | 1000 / 6007 |
| 7 | | 06'07" (+00'29") | 998 / 7005 |
| 8 | | 05'51" (+00'13") | 1000 / 8006 |
| 9 | | 05'52" (+00'14") | 999 / 9005 |
| 10 | | 06'06" (+00'28") | 993 / 9998 |
| 11 | | 05'39" (+00'01") | 1006 / 11004 |
| 12 | | 05'38" | 1000 / 12005 |
| 13 | | 06'09" (+00'31") | 997 / 13002 |
| 14 | | 06'15" (+00'37") | 991 / 13993 |
| 15 | | 06'28" (+00'50") | 1000 / 14993 |
| 16 | | 06'26" (+00'48") | 1002 / 15995 |
| 17 | | 06'26" (+00'48") | 44 / 16039 |
4月累積里程 :
346.15 km 
Barefoot 累積 :
17634.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'44" | 00:09'44" |
| 2 | 06'36" | 00:16'20" |
| 3 | 06'24" | 00:22'44" |
| 4 | 06'32" | 00:29'16" |
| 5 | 06'40" | 00:35'56" |
| 6 | 06'08" | 00:42'04" |
| 7 | 06'08" | 00:48'12" |
| 8 | 05'52" | 00:54'04" |
| 9 | 05'52" | 00:59'56" |
| 10 | 06'04" | 01:06'00" |
| 11 | 05'44" | 01:11'44" |
| 12 | 05'36" | 01:17'20" |
| 13 | 06'04" | 01:23'24" |
| 14 | 06'16" | 01:29'40" |
| 15 | 06'24" | 01:36'04" |
| 16 | 06'32" | 01:42'36" |
| 16.0 | 11'57" | 01:43'04" |
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