5.0 km | 00:31:54 | 06:22/km日期: 2015-03-28 19:00 - 卡路里: 402 Cal - 溫度: 24°C - 濕度: 65%
Pace: 06'10" / 06'18" / 06'08" / 06'19" / 06'38" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'02") | 1007 / 1007 |
| 2 | | 06'18" (+00'11") | 1006 / 2014 |
| 3 | | 06'07" | 1002 / 3016 |
| 4 | | 06'19" (+00'12") | 1016 / 4033 |
| 5 | | 06'37" (+00'30") | 1000 / 5034 |
3月累積里程 : 25.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'18" | 00:12'28" |
| 3 | 06'08" | 00:18'36" |
| 4 | 06'19" | 00:24'55" |
| 5 | 06'38" | 00:31'33" |
| 5.0 | 50'00" | 00:31'54" |
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