15.2 km | 01:02:16 | 04:06/km日期: 2015-04-03 17:00 - 卡路里: 1159 Cal - 溫度: 26°C - 濕度: 82%
Pace: 04'34" / 04'30" / 04'21" / 04'14" / 04'23" / 04'15" / 04'21" / 04'16" / 04'07" / 04'16" / 04'22" / 03'38" / 03'41" / 03'27" / 03'14" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+01'14") | 992 / 992 |
| 2 | | 04'27" (+01'08") | 1003 / 1996 |
| 3 | | 04'20" (+01'01") | 1000 / 2997 |
| 4 | | 04'17" (+00'58") | 1017 / 4015 |
| 5 | | 04'19" (+01'00") | 996 / 5011 |
| 6 | | 04'18" (+00'59") | 1015 / 6026 |
| 7 | | 04'18" (+00'59") | 998 / 7025 |
| 8 | | 04'17" (+00'58") | 994 / 8020 |
| 9 | | 04'04" (+00'45") | 1007 / 9027 |
| 10 | | 04'17" (+00'58") | 1012 / 10039 |
| 11 | | 04'21" (+01'02") | 999 / 11039 |
| 12 | | 03'39" (+00'20") | 1002 / 12042 |
| 13 | | 03'41" (+00'22") | 1005 / 13047 |
| 14 | | 03'20" (+00'01") | 1000 / 14047 |
| 15 | | 03'19" | 1007 / 15055 |
| 16 | | 02'20" | 170 / 15226 |
4月累積里程 : 249.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'30" | 00:09'04" |
| 3 | 04'21" | 00:13'25" |
| 4 | 04'14" | 00:17'39" |
| 5 | 04'23" | 00:22'02" |
| 6 | 04'15" | 00:26'17" |
| 7 | 04'21" | 00:30'38" |
| 8 | 04'16" | 00:34'54" |
| 9 | 04'07" | 00:39'01" |
| 10 | 04'16" | 00:43'17" |
| 11 | 04'22" | 00:47'39" |
| 12 | 03'38" | 00:51'17" |
| 13 | 03'41" | 00:54'58" |
| 14 | 03'27" | 00:58'25" |
| 15 | 03'14" | 01:01'39" |
| 15.2 | 03'45" | 01:02'16" |
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