13.4 km | 01:24:59 | 06:19/km日期: 2015-03-31 07:31 - 卡路里: 628 Cal - 總步數: 15426 - 平均步頻: 181 - 平均步幅: 87 cm - 溫度: 20°C - 濕度: 88%
Pace: 07'48" / 07'47" / 06'58" / 07'03" / 06'37" / 06'56" / 06'08" / 05'15" / 05'22" / 05'43" / 05'35" / 05'35" / 05'50" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'45" (+02'26") | 1004 / 1004 | 175 / 73 |
| 2 | | 07'45" (+02'26") | 1003 / 2008 | 171 / 75 |
| 3 | | 07'00" (+01'41") | 993 / 3002 | 179 / 79 |
| 4 | | 07'04" (+01'45") | 1004 / 4007 | 177 / 79 |
| 5 | | 06'37" (+01'18") | 1001 / 5008 | 179 / 84 |
| 6 | | 06'53" (+01'34") | 994 / 6003 | 178 / 81 |
| 7 | | 06'05" (+00'46") | 1008 / 7011 | 180 / 90 |
| 8 | | 05'19" | 1002 / 8014 | 189 / 99 |
| 9 | | 05'22" (+00'03") | 995 / 9010 | 187 / 99 |
| 10 | | 05'39" (+00'20") | 998 / 10008 | 187 / 94 |
| 11 | | 05'37" (+00'18") | 991 / 10999 | 185 / 95 |
| 12 | | 05'32" (+00'13") | 1007 / 12007 | 185 / 97 |
| 13 | | 05'51" (+00'32") | 997 / 13004 | 187 / 90 |
| 14 | | 05'32" (+00'13") | 426 / 13431 | 188 / 95 |
3月累積里程 : 126.65 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'47" | 00:15'35" |
| 3 | 06'58" | 00:22'33" |
| 4 | 07'03" | 00:29'36" |
| 5 | 06'37" | 00:36'13" |
| 6 | 06'56" | 00:43'09" |
| 7 | 06'08" | 00:49'17" |
| 8 | 05'15" | 00:54'32" |
| 9 | 05'22" | 00:59'54" |
| 10 | 05'43" | 01:05'37" |
| 11 | 05'35" | 01:11'12" |
| 12 | 05'35" | 01:16'47" |
| 13 | 05'50" | 01:22'37" |
| 13.4 | 05'28" | 01:24'59" |
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