20.8 km | 02:47:28 | 08:01/km日期: 2015-03-30 07:57 - 總爬升: 373 m - 卡路里: 1307 Cal - 溫度: 20°C - 濕度: 90%
Pace: 07'33" / 06'53" / 06'03" / 06'03" / 06'09" / 05'24" / 05'17" / 06'31" / 07'51" / 09'39" / 09'08" / 10'18" / 11'31" / 11'37" / 07'29" / 11'54" / 07'04" / 07'37" / 08'08" / 08'21" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+02'18") | 1009 / 1009 |
2 | | 06'05" (+01'03") | 1000 / 2009 |
3 | | 06'09" (+01'07") | 1003 / 3013 |
4 | | 05'55" (+00'53") | 1003 / 4017 |
5 | | 05'52" (+00'50") | 993 / 5010 |
6 | | 05'02" | 1014 / 6024 |
7 | | 06'09" (+01'07") | 993 / 7018 |
8 | | 07'32" (+02'30") | 1003 / 8022 |
9 | | 09'48" (+04'46") | 1006 / 9028 |
10 | | 08'34" (+03'32") | 1009 / 10038 |
11 | | 10'32" (+05'30") | 1006 / 11044 |
12 | | 10'31" (+05'29") | 1004 / 12048 |
13 | | 12'08" (+07'06") | 1006 / 13055 |
14 | | 08'16" (+03'14") | 996 / 14051 |
15 | | 11'23" (+06'21") | 1020 / 15071 |
16 | | 07'30" (+02'28") | 986 / 16058 |
17 | | 07'22" (+02'20") | 1005 / 17063 |
18 | | 08'21" (+03'19") | 1000 / 18063 |
19 | | 07'32" (+02'30") | 1003 / 19067 |
20 | | 08'43" (+03'41") | 998 / 20066 |
21 | | 10'53" (+05'51") | 58 / 20124 |
3月累積里程 : 94.02 km
Android - Sony C6802 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 06'53" | 00:14'26" |
3 | 06'03" | 00:20'29" |
4 | 06'03" | 00:26'32" |
5 | 06'09" | 00:32'41" |
6 | 05'24" | 00:38'05" |
7 | 05'17" | 00:43'22" |
8 | 06'31" | 00:49'53" |
9 | 07'51" | 00:57'44" |
10 | 09'39" | 01:07'23" |
11 | 09'08" | 01:16'31" |
12 | 10'18" | 01:26'49" |
13 | 11'31" | 01:38'20" |
14 | 11'37" | 01:49'57" |
15 | 07'29" | 01:57'26" |
16 | 11'54" | 02:09'20" |
17 | 07'04" | 02:16'24" |
18 | 07'37" | 02:24'01" |
19 | 08'08" | 02:32'09" |
20 | 08'21" | 02:40'30" |
20.8 | 08'13" | 02:47'28" |