9.1 km | 00:53:01 | 05:48/km日期: 2015-03-08 17:30 - 卡路里: 583 Cal - 溫度: 19°C - 濕度: 70%
Pace: 05'16" / 05'30" / 05'35" / 05'57" / 05'34" / 05'35" / 05'50" / 06'08" / 06'01" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" | 1002 / 1002 |
| 2 | | 05'31" | 999 / 2001 |
| 3 | | 05'39" (+00'08") | 1000 / 3002 |
| 4 | | 05'54" (+00'23") | 998 / 4000 |
| 5 | | 05'37" (+00'06") | 999 / 5000 |
| 6 | | 05'41" (+00'10") | 1002 / 6002 |
| 7 | | 06'03" (+00'32") | 998 / 7001 |
| 8 | | 06'04" (+00'33") | 998 / 8000 |
| 9 | | 06'07" (+00'36") | 1001 / 9002 |
| 10 | | 06'41" (+01'10") | 124 / 9126 |
3月累積里程 : 106.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'30" | 00:10'46" |
| 3 | 05'35" | 00:16'21" |
| 4 | 05'57" | 00:22'18" |
| 5 | 05'34" | 00:27'52" |
| 6 | 05'35" | 00:33'27" |
| 7 | 05'50" | 00:39'17" |
| 8 | 06'08" | 00:45'25" |
| 9 | 06'01" | 00:51'26" |
| 9.1 | 09'03" | 00:52'35" |
留言 
展開計圈分析
