8.4 km | 00:49:38 | 05:56/km日期: 2015-03-14 18:04 - 卡路里: 534 Cal - 溫度: 22°C - 濕度: 71%
Pace: 05'02" / 05'12" / 05'42" / 05'50" / 06'10" / 06'23" / 06'10" / 06'20" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'06") | 1002 / 1002 |
2 | | 05'11" | 999 / 2002 |
3 | | 05'39" (+00'28") | 997 / 3000 |
4 | | 05'55" (+00'44") | 1000 / 4001 |
5 | | 06'17" (+01'06") | 1000 / 5002 |
6 | | 06'18" (+01'07") | 1000 / 6002 |
7 | | 06'13" (+01'02") | 997 / 7000 |
8 | | 06'21" (+01'10") | 1001 / 8002 |
9 | | 06'40" (+01'29") | 354 / 8357 |
3月累積里程 : 106.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'12" | 00:10'14" |
3 | 05'42" | 00:15'56" |
4 | 05'50" | 00:21'46" |
5 | 06'10" | 00:27'56" |
6 | 06'23" | 00:34'19" |
7 | 06'10" | 00:40'29" |
8 | 06'20" | 00:46'49" |
8.4 | 06'45" | 00:49'14" |