14.7 km | 01:16:20 | 05:11/km日期: 2015-04-01 19:28 - 總爬升: 128 m - 地點: 台元園區 - 天氣: 開始熱了 - 卡路里: 886 Cal - 溫度: 25°C - 濕度: 87%
Pace: 05'24" / 04'59" / 04'49" / 04'36" / 04'45" / 04'32" / 04'43" / 04'28" / 04'47" / 04'37" / 05'25" / 05'29" / 06'01" / 05'41" / 05'43" / 00'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'35") | 2134 / 2134 |
2 | | 04'43" (+00'08") | 2176 / 4310 |
3 | | 04'37" (+00'02") | 2151 / 6461 |
4 | | 04'35" | 2153 / 8614 |
5 | | 04'38" (+00'03") | 2142 / 10757 |
6 | | 05'59" (+01'24") | 2153 / 12911 |
7 | | 05'42" (+01'07") | 2140 / 15051 |
4月累積里程 :
87.09 km mizuno RIDER 18 累積 :
1818.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 04'59" | 00:10'23" |
3 | 04'49" | 00:15'12" |
4 | 04'36" | 00:19'48" |
5 | 04'45" | 00:24'33" |
6 | 04'32" | 00:29'05" |
7 | 04'43" | 00:33'48" |
8 | 04'28" | 00:38'16" |
9 | 04'47" | 00:43'03" |
10 | 04'37" | 00:47'40" |
11 | 05'25" | 00:53'05" |
12 | 05'29" | 00:58'34" |
13 | 06'01" | 01:04'35" |
14 | 05'41" | 01:10'16" |
15 | 05'43" | 01:15'59" |
15.1 | 06'00" | 01:16'20" |