12.0 km | 01:10:40 | 05:52/km日期: 2015-04-03 07:12 - 卡路里: 757 Cal - 溫度: 24°C - 濕度: 65%
Pace: 06'01" / 06'03" / 06'00" / 05'59" / 05'57" / 05'52" / 05'50" / 05'50" / 05'45" / 05'46" / 05'59" / 05'33" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'29") | 1000 / 1000 |
| 2 | | 06'02" (+00'30") | 1000 / 2000 |
| 3 | | 06'00" (+00'28") | 1000 / 3000 |
| 4 | | 05'58" (+00'26") | 1000 / 4000 |
| 5 | | 05'57" (+00'25") | 1000 / 5000 |
| 6 | | 05'52" (+00'20") | 1000 / 6000 |
| 7 | | 05'49" (+00'17") | 1000 / 7000 |
| 8 | | 05'50" (+00'18") | 1000 / 8000 |
| 9 | | 05'45" (+00'13") | 1000 / 9000 |
| 10 | | 05'46" (+00'14") | 1000 / 10000 |
| 11 | | 05'59" (+00'27") | 1000 / 11000 |
| 12 | | 05'32" | 1000 / 12000 |
| 13 | | 05'42" (+00'10") | 15 / 12015 |
4月累積里程 :
350.84 km 
MIZUNO WAVE IDATEN GR3 累積 :
1849.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'03" | 00:12'04" |
| 3 | 06'00" | 00:18'04" |
| 4 | 05'59" | 00:24'03" |
| 5 | 05'57" | 00:30'00" |
| 6 | 05'52" | 00:35'52" |
| 7 | 05'50" | 00:41'42" |
| 8 | 05'50" | 00:47'32" |
| 9 | 05'45" | 00:53'17" |
| 10 | 05'46" | 00:59'03" |
| 11 | 05'59" | 01:05'02" |
| 12 | 05'33" | 01:10'35" |
| 12.0 | 05'19" | 01:10'40" |
展開計圈分析
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