13.0 km | 01:13:12 | 05:36/km日期: 2021-08-02 21:02 - 平均心率: 130 - 卡路里: 668 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 97% - PM2.5: 良好(8)
Pace: 06'05" / 06'22" / 05'42" / 05'37" / 05'30" / 05'36" / 05'28" / 05'32" / 05'24" / 05'12" / 05'30" / 05'21" / 05'34" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'12") | 1000 / 1000 |
| 2 | | 06'21" (+01'28") | 1000 / 2000 |
| 3 | | 05'55" (+01'02") | 283 / 2283 |
| 4 | | 05'38" (+00'45") | 1000 / 3283 |
| 5 | | 05'37" (+00'44") | 1000 / 4283 |
| 6 | | 04'53" | 43 / 4327 |
| 7 | | 05'33" (+00'40") | 1000 / 5327 |
| 8 | | 05'28" (+00'35") | 1000 / 6327 |
| 9 | | 11'09" (+06'16") | 32 / 6360 |
| 10 | | 05'19" (+00'26") | 1000 / 7360 |
| 11 | | 05'33" (+00'40") | 1000 / 8360 |
| 12 | | 05'13" (+00'20") | 1000 / 9360 |
| 13 | | 05'19" (+00'26") | 1000 / 10360 |
| 14 | | 07'57" (+03'04") | 74 / 10434 |
| 15 | | 05'16" (+00'23") | 1000 / 11434 |
| 16 | | 05'12" (+00'19") | 1000 / 12434 |
| 17 | | 06'05" (+01'12") | 610 / 13044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
8月累積里程 : 420.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'22" | 00:12'27" |
| 3 | 05'42" | 00:18'09" |
| 4 | 05'37" | 00:23'46" |
| 5 | 05'30" | 00:29'16" |
| 6 | 05'36" | 00:34'52" |
| 7 | 05'28" | 00:40'20" |
| 8 | 05'32" | 00:45'52" |
| 9 | 05'24" | 00:51'16" |
| 10 | 05'12" | 00:56'28" |
| 11 | 05'30" | 01:01'58" |
| 12 | 05'21" | 01:07'19" |
| 13 | 05'34" | 01:12'53" |
| 13.0 | 07'07" | 01:13'12" |
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