12.4 km | 01:03:58 | 05:10/km日期: 2015-03-30 22:09 - 卡路里: 700 Cal - 總步數: 12222 - 平均步頻: 191 - 平均步幅: 101 cm - 溫度: 24°C - 濕度: 71%
Pace: 05'21" / 04'40" / 04'35" / 04'57" / 05'05" / 05'08" / 05'11" / 05'02" / 05'05" / 05'15" / 05'25" / 05'23" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'44") | 1010 / 1010 | 191 / 97 |
| 2 | | 04'36" | 1000 / 2010 | 197 / 109 |
| 3 | | 04'36" | 994 / 3004 | 196 / 110 |
| 4 | | 04'56" (+00'20") | 1002 / 4007 | 193 / 104 |
| 5 | | 05'05" (+00'29") | 997 / 5004 | 193 / 101 |
| 6 | | 05'09" (+00'33") | 1007 / 6012 | 192 / 100 |
| 7 | | 05'11" (+00'35") | 994 / 7006 | 189 / 101 |
| 8 | | 04'59" (+00'23") | 996 / 8003 | 191 / 104 |
| 9 | | 05'08" (+00'32") | 1001 / 9005 | 191 / 101 |
| 10 | | 05'11" (+00'35") | 997 / 10002 | 191 / 100 |
| 11 | | 05'28" (+00'52") | 1001 / 11004 | 190 / 96 |
| 12 | | 05'20" (+00'44") | 1006 / 12010 | 189 / 98 |
| 13 | | 08'00" (+03'24") | 347 / 12358 | 166 / 74 |
3月累積里程 : 42.11 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'40" | 00:10'01" |
| 3 | 04'35" | 00:14'36" |
| 4 | 04'57" | 00:19'33" |
| 5 | 05'05" | 00:24'38" |
| 6 | 05'08" | 00:29'46" |
| 7 | 05'11" | 00:34'57" |
| 8 | 05'02" | 00:39'59" |
| 9 | 05'05" | 00:45'04" |
| 10 | 05'15" | 00:50'19" |
| 11 | 05'25" | 00:55'44" |
| 12 | 05'23" | 01:01'07" |
| 12.4 | 07'56" | 01:03'58" |
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