16.0 km | 01:25:40 | 05:20/km日期: 2015-03-27 18:47 - 卡路里: 859 Cal - 總步數: 14704 - 平均步頻: 171 - 平均步幅: 108 cm - 溫度: 25°C - 濕度: 74%
Pace: 05'25" / 05'12" / 05'12" / 05'10" / 05'18" / 05'10" / 05'22" / 05'06" / 05'29" / 05'15" / 05'26" / 05'26" / 05'39" / 05'17" / 05'31" / 05'31" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'14") | 1009 / 1009 | 165 / 112 |
2 | | 05'14" (+00'07") | 991 / 2001 | 168 / 113 |
3 | | 05'12" (+00'05") | 1010 / 3011 | 171 / 112 |
4 | | 05'11" (+00'04") | 996 / 4008 | 173 / 110 |
5 | | 05'15" (+00'08") | 995 / 5004 | 173 / 109 |
6 | | 05'12" (+00'05") | 1001 / 6005 | 175 / 109 |
7 | | 05'21" (+00'14") | 1006 / 7012 | 172 / 107 |
8 | | 05'07" | 992 / 8004 | 170 / 114 |
9 | | 05'26" (+00'19") | 995 / 9000 | 171 / 107 |
10 | | 05'17" (+00'10") | 1006 / 10006 | 171 / 110 |
11 | | 05'26" (+00'19") | 997 / 11003 | 170 / 107 |
12 | | 05'26" (+00'19") | 998 / 12002 | 172 / 106 |
13 | | 05'37" (+00'30") | 1003 / 13005 | 171 / 103 |
14 | | 05'18" (+00'11") | 995 / 14000 | 175 / 107 |
15 | | 05'32" (+00'25") | 1008 / 15009 | 171 / 105 |
16 | | 05'27" (+00'20") | 997 / 16007 | 171 / 106 |
17 | | 10'03" (+04'56") | 11 / 16018 | 102 / 96 |
3月累積里程 : 213.59 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'12" | 00:10'37" |
3 | 05'12" | 00:15'49" |
4 | 05'10" | 00:20'59" |
5 | 05'18" | 00:26'17" |
6 | 05'10" | 00:31'27" |
7 | 05'22" | 00:36'49" |
8 | 05'06" | 00:41'55" |
9 | 05'29" | 00:47'24" |
10 | 05'15" | 00:52'39" |
11 | 05'26" | 00:58'05" |
12 | 05'26" | 01:03'31" |
13 | 05'39" | 01:09'10" |
14 | 05'17" | 01:14'27" |
15 | 05'31" | 01:19'58" |
16 | 05'31" | 01:25'29" |
16.0 | 09'21" | 01:25'40" |