10.5 km | 01:12:26 | 06:54/km日期: 2021-07-31 05:00 - 平均心率: 145 - 卡路里: 664 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 93% - PM2.5: 良好(9)
Pace: 06'50" / 06'46" / 06'54" / 06'43" / 06'22" / 09'16" / 06'26" / 06'14" / 06'07" / 06'22" / 08'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'43") | 1000 / 1000 |
| 2 | | 06'46" (+00'39") | 1000 / 2000 |
| 3 | | 06'53" (+00'46") | 1000 / 3000 |
| 4 | | 06'42" (+00'35") | 1000 / 4000 |
| 5 | | 06'22" (+00'15") | 1000 / 5000 |
| 6 | | 09'16" (+03'09") | 1000 / 6000 |
| 7 | | 06'25" (+00'18") | 1000 / 7000 |
| 8 | | 06'14" (+00'07") | 1000 / 8000 |
| 9 | | 06'07" | 1000 / 9000 |
| 10 | | 06'21" (+00'14") | 1000 / 10000 |
| 11 | | 08'55" (+02'48") | 498 / 10498 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
7月累積里程 :
80.82 km 
mizuno 型號 累積 :
6295.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'46" | 00:13'36" |
| 3 | 06'54" | 00:20'30" |
| 4 | 06'43" | 00:27'13" |
| 5 | 06'22" | 00:33'35" |
| 6 | 09'16" | 00:42'51" |
| 7 | 06'26" | 00:49'17" |
| 8 | 06'14" | 00:55'31" |
| 9 | 06'07" | 01:01'38" |
| 10 | 06'22" | 01:08'00" |
| 10.5 | 08'56" | 01:12'27" |
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