7.1 km | 00:47:23 | 06:42/km日期: 2013-04-07 17:34 - 地點: 小時候讀的國小 - 天氣: 陰天 - 卡路里: 541 Cal - 溫度: 23°C - 濕度: 44%
Pace: 05'32" / 06'08" / 08'30" / 06'00" / 08'16" / 06'12" / 06'22" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'20") | 198 / 198 |
| 2 | | 05'12" | 221 / 419 |
| 3 | | 05'35" (+00'23") | 217 / 637 |
| 4 | | 05'28" (+00'16") | 218 / 855 |
| 5 | | 05'52" (+00'40") | 215 / 1071 |
| 6 | | 06'06" (+00'54") | 209 / 1281 |
| 7 | | 06'00" (+00'48") | 213 / 1494 |
| 8 | | 06'16" (+01'04") | 207 / 1702 |
| 9 | | 06'06" (+00'54") | 212 / 1914 |
| 10 | | 06'23" (+01'11") | 211 / 2126 |
| 11 | | 06'04" (+00'52") | 208 / 2334 |
| 12 | | 11'25" (+06'13") | 218 / 2553 |
| 13 | | 11'32" (+06'20") | 212 / 2765 |
| 14 | | 06'23" (+01'11") | 213 / 2979 |
| 15 | | 06'08" (+00'56") | 209 / 3188 |
| 16 | | 06'06" (+00'54") | 210 / 3398 |
| 17 | | 05'52" (+00'40") | 212 / 3611 |
| 18 | | 06'02" (+00'50") | 212 / 3823 |
| 19 | | 05'49" (+00'37") | 217 / 4041 |
| 20 | | 06'07" (+00'55") | 212 / 4253 |
| 21 | | 10'29" (+05'17") | 216 / 4469 |
| 22 | | 11'16" (+06'04") | 221 / 4691 |
| 23 | | 06'17" (+01'05") | 211 / 4902 |
| 24 | | 06'11" (+00'59") | 215 / 5118 |
| 25 | | 06'07" (+00'55") | 214 / 5333 |
| 26 | | 06'09" (+00'57") | 211 / 5544 |
| 27 | | 06'27" (+01'15") | 209 / 5753 |
| 28 | | 06'05" (+00'53") | 210 / 5964 |
| 29 | | 05'58" (+00'46") | 214 / 6179 |
| 30 | | 06'26" (+01'14") | 209 / 6388 |
| 31 | | 06'06" (+00'54") | 210 / 6599 |
| 32 | | 07'12" (+02'00") | 219 / 6818 |
| 33 | | 06'03" (+00'51") | 217 / 7036 |
4月累積里程 : 10.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 06'08" | 00:11'40" |
| 3 | 08'30" | 00:20'10" |
| 4 | 06'00" | 00:26'10" |
| 5 | 08'16" | 00:34'26" |
| 6 | 06'12" | 00:40'38" |
| 7 | 06'22" | 00:47'00" |
| 7.1 | 05'51" | 00:47'23" |
展開計圈分析
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