10.0 km | 01:07:18 | 06:43/km日期: 2015-03-24 23:05 - 卡路里: 722 Cal - 溫度: 20°C - 濕度: 82%
Pace: 06'39" / 06'23" / 06'31" / 06'30" / 06'38" / 06'39" / 06'40" / 06'58" / 06'46" / 06'48" / 109'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'08") | 1200 / 1200 |
| 2 | | 06'25" | 1235 / 2436 |
| 3 | | 06'31" (+00'06") | 1220 / 3656 |
| 4 | | 06'37" (+00'12") | 1211 / 4868 |
| 5 | | 06'38" (+00'13") | 1205 / 6074 |
| 6 | | 06'43" (+00'18") | 1265 / 7339 |
| 7 | | 06'52" (+00'27") | 1210 / 8549 |
| 8 | | 06'50" (+00'25") | 1207 / 9757 |
| 9 | | 06'42" (+00'17") | 216 / 9973 |
| 10 | | 07'46" (+01'21") | 122 / 10095 |
3月累積里程 : 241.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'23" | 00:13'02" |
| 3 | 06'31" | 00:19'33" |
| 4 | 06'30" | 00:26'03" |
| 5 | 06'38" | 00:32'41" |
| 6 | 06'39" | 00:39'20" |
| 7 | 06'40" | 00:46'00" |
| 8 | 06'58" | 00:52'58" |
| 9 | 06'46" | 00:59'44" |
| 10 | 06'48" | 01:06'32" |
| 10.0 | 109'31" | 01:07'18" |
留言 
展開計圈分析
