9.5 km | 13:30:17 | 85:36/km日期: 2021-07-26 06:34 - 平均心率: 108 - 卡路里: 2099 Cal - 平均步頻: 142 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 08'44" / 08'18" / 10'01" / 11'49" / 624'02" / 00'02" / 00'02" / 13'46" / 11'49" / 01'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'43" (+00'26") | 1000 / 1000 |
| 2 | | 08'17" | 1000 / 2000 |
| 3 | | 10'01" (+01'44") | 1000 / 3000 |
| 4 | | 11'49" (+03'32") | 1000 / 4000 |
| 5 | | 57'09" (+48'52") | 1000 / 5000 |
| 6 | | 04:19'36" (+11'19") | 1000 / 6000 |
| 7 | | 05:04'46" (+56'29") | 1000 / 7000 |
| 8 | | 16'19" (+08'02") | 1000 / 8000 |
| 9 | | 11'48" (+03'31") | 1000 / 9000 |
| 10 | | 04:22'04" (+13'47") | 464 / 9464 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
7月累積里程 :
510.53 km 
NIKE vaporfly 2.冰藍26號62121 累積 :
2645.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 08'18" | 00:17'02" |
| 3 | 10'01" | 00:27'03" |
| 4 | 11'49" | 00:38'52" |
| 5 | 624'02" | 11:02'54" |
| 6 | 00'02" | 11:02'56" |
| 7 | 00'02" | 11:02'58" |
| 8 | 13'46" | 11:16'44" |
| 9 | 11'49" | 11:28'33" |
| 9.5 | 01'49" | 11:29'24" |
展開計圈分析
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