全馬 | 03:50:05 | 05:27/km | 第48馬官方成績 |
日期 | 2015-03-21 |
成績 | 03:50:05 |
總名次 | 302 / 3747 |
分組名次 | 127 / 1393 |
平均速度 | 05:27/km |
茂信
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'23" (+01'18") | 00:49'28" |
| 00:24'05" |
| 00:24'33" (+00'28") | 00:50'35" (+01'07") |
| 00:26'02" (+01'57") |
| 00:27'01" (+02'56") | 00:56'09" (+06'41") |
| 00:29'08" (+05'03") |
|
日期: 2015-03-21 06:32 - 卡路里: 1341 Cal - 溫度: 18°C - 濕度: 98%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+01'14") | 991 / 991 |
2 | | 05'04" (+00'36") | 1008 / 2000 |
3 | | 04'42" (+00'14") | 1002 / 3002 |
4 | | 04'59" (+00'31") | 998 / 4000 |
5 | | 04'51" (+00'23") | 993 / 4994 |
6 | | 04'47" (+00'19") | 1006 / 6001 |
7 | | 04'28" | 1004 / 7006 |
8 | | 05'16" (+00'48") | 999 / 8006 |
9 | | 04'41" (+00'13") | 993 / 8999 |
10 | | 04'53" (+00'25") | 1002 / 10001 |
11 | | 04'54" (+00'26") | 999 / 11001 |
12 | | 04'47" (+00'19") | 1000 / 12001 |
13 | | 04'57" (+00'29") | 1008 / 13009 |
14 | | 04'59" (+00'31") | 994 / 14004 |
15 | | 04'51" (+00'23") | 1005 / 15010 |
16 | | 05'08" (+00'40") | 1003 / 16013 |
17 | | 04'56" (+00'28") | 1000 / 17014 |
18 | | 05'39" (+01'11") | 997 / 18012 |
19 | | 05'08" (+00'40") | 1000 / 19012 |
20 | | 05'07" (+00'39") | 997 / 20010 |
21 | | 05'25" (+00'57") | 1001 / 21011 |
22 | | 05'22" (+00'54") | 1003 / 22015 |
23 | | 05'22" (+00'54") | 1000 / 23016 |
24 | | 05'27" (+00'59") | 1004 / 24020 |
25 | | 05'23" (+00'55") | 995 / 25016 |
26 | | 06'01" (+01'33") | 1005 / 26021 |
27 | | 05'50" (+01'22") | 999 / 27021 |
28 | | 05'47" (+01'19") | 1000 / 28021 |
29 | | 05'38" (+01'10") | 1001 / 29023 |
30 | | 05'53" (+01'25") | 1002 / 30026 |
31 | | 06'28" (+02'00") | 995 / 31021 |
32 | | 05'58" (+01'30") | 1006 / 32028 |
33 | | 05'36" (+01'08") | 627 / 32655 |
賽前宣言: 台灣各縣市跑透透。這場跑完就剩台北市、宜蘭還沒跑過
3月累積里程 :
208.05 km ASICS kayano 19 累積 :
1880.8 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'04" | 00:10'47" |
3 | 04'43" | 00:15'30" |
4 | 04'59" | 00:20'29" |
5 | 04'54" | 00:25'23" |
6 | 04'45" | 00:30'08" |
7 | 04'30" | 00:34'38" |
8 | 05'16" | 00:39'54" |
9 | 04'43" | 00:44'37" |
10 | 04'51" | 00:49'28" |
11 | 04'54" | 00:54'22" |
12 | 04'48" | 00:59'10" |
13 | 05'00" | 01:04'10" |
14 | 04'58" | 01:09'08" |
15 | 04'53" | 01:14'01" |
16 | 05'07" | 01:19'08" |
17 | 04'57" | 01:24'05" |
18 | 05'39" | 01:29'44" |
19 | 05'09" | 01:34'53" |
20 | 05'10" | 01:40'03" |
21 | 05'23" | 01:45'26" |
22 | 05'24" | 01:50'50" |
23 | 05'23" | 01:56'13" |
24 | 05'26" | 02:01'39" |
25 | 05'25" | 02:07'04" |
26 | 06'00" | 02:13'04" |
27 | 05'50" | 02:18'54" |
28 | 05'48" | 02:24'42" |
29 | 05'38" | 02:30'20" |
30 | 05'52" | 02:36'12" |
31 | 06'30" | 02:42'42" |
32 | 05'56" | 02:48'38" |
32.7 | 05'38" | 02:52'20" |