6.1 km | 00:30:34 | 05:00/km日期: 2015-03-27 18:58 - 卡路里: 362 Cal - 溫度: 25°C - 濕度: 74%
Pace: 04'28" / 04'28" / 04'32" / 06'28" / 04'20" / 06'28" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'24") | 485 / 485 |
2 | | 04'24" (+00'10") | 438 / 923 |
3 | | 04'31" (+00'17") | 423 / 1346 |
4 | | 04'30" (+00'16") | 436 / 1782 |
5 | | 04'14" | 452 / 2234 |
6 | | 04'39" (+00'25") | 868 / 3102 |
7 | | 11'20" (+07'06") | 25 / 3127 |
8 | | 05'55" (+01'41") | 436 / 3562 |
9 | | 04'50" (+00'36") | 878 / 4441 |
10 | | 04'19" (+00'05") | 432 / 4873 |
11 | | 06'56" (+02'42") | 415 / 5288 |
12 | | 06'00" (+01'46") | 427 / 5715 |
13 | | 05'28" (+01'14") | 368 / 6083 |
14 | | 08'20" (+04'06") | 10 / 6093 |
3月累積里程 : 137.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 04'28" | 00:08'56" |
3 | 04'32" | 00:13'28" |
4 | 06'28" | 00:19'56" |
5 | 04'20" | 00:24'16" |
6 | 06'28" | 00:30'44" |
6.1 | 05'01" | 00:31'12" |