7.0 km | 00:43:20 | 06:10/km日期: 2021-07-24 19:24 - 總爬升: 127 m - 卡路里: 456 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(6)
Pace: 00'05" / 11'19" / 07'28" / 06'05" / 05'55" / 05'54" / 05'59" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'35") | 1000 / 1000 |
| 2 | | 06'25" (+00'31") | 1000 / 2000 |
| 3 | | 06'28" (+00'34") | 1000 / 3000 |
| 4 | | 06'01" (+00'07") | 1000 / 4000 |
| 5 | | 05'55" (+00'01") | 1000 / 5000 |
| 6 | | 05'54" | 1000 / 6000 |
| 7 | | 05'58" (+00'04") | 1000 / 7000 |
| 8 | | 09'20" (+03'26") | 15 / 7015 |
7月累積里程 : 44.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'05" | 00:00'05" |
| 2 | 11'19" | 00:11'24" |
| 3 | 07'28" | 00:18'52" |
| 4 | 06'05" | 00:24'57" |
| 5 | 05'55" | 00:30'52" |
| 6 | 05'54" | 00:36'46" |
| 7 | 05'59" | 00:42'45" |
| 7.0 | 08'42" | 00:42'53" |
展開計圈分析
留言 
