11.7 km | 01:13:28 | 06:16/km日期: 2015-03-23 20:51 - 卡路里: 633 Cal - 溫度: 21°C - 濕度: 78%
Pace: 05'44" / 05'36" / 06'01" / 06'01" / 06'11" / 06'22" / 06'39" / 06'36" / 06'44" / 06'33" / 06'30" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'10") | 1003 / 1003 |
| 2 | | 05'32" | 994 / 1997 |
| 3 | | 06'04" (+00'32") | 1003 / 3001 |
| 4 | | 05'57" (+00'25") | 994 / 3995 |
| 5 | | 06'10" (+00'38") | 1018 / 5013 |
| 6 | | 06'24" (+00'52") | 994 / 6008 |
| 7 | | 06'40" (+01'08") | 1008 / 7016 |
| 8 | | 06'37" (+01'05") | 998 / 8015 |
| 9 | | 06'41" (+01'09") | 992 / 9007 |
| 10 | | 06'35" (+01'03") | 1008 / 10016 |
| 11 | | 06'27" (+00'55") | 992 / 11008 |
| 12 | | 06'23" (+00'51") | 705 / 11714 |
3月累積里程 : 43.32 km
Android - FIH IN810 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'36" | 00:11'20" |
| 3 | 06'01" | 00:17'21" |
| 4 | 06'01" | 00:23'22" |
| 5 | 06'11" | 00:29'33" |
| 6 | 06'22" | 00:35'55" |
| 7 | 06'39" | 00:42'34" |
| 8 | 06'36" | 00:49'10" |
| 9 | 06'44" | 00:55'54" |
| 10 | 06'33" | 01:02'27" |
| 11 | 06'30" | 01:08'57" |
| 11.7 | 06'19" | 01:13'28" |
展開計圈分析
留言 
