19.6 km | 01:56:12 | 05:54/km日期: 2015-03-22 06:10 - 總爬升: 313 m - 平均心率: 91 - 卡路里: 1202 Cal
Pace: 05'02" / 05'01" / 04'59" / 05'09" / 05'45" / 05'38" / 06'14" / 06'35" / 05'14" / 05'18" / 06'53" / 06'08" / 07'07" / 06'38" / 06'26" / 05'55" / 05'58" / 05'53" / 06'09" / 06'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
3月累積里程 :
166.18 km 
翔走 SKYSENSOR GLIDE 2 累積 :
469.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'01" | 00:10'03" |
| 3 | 04'59" | 00:15'02" |
| 4 | 05'09" | 00:20'11" |
| 5 | 05'45" | 00:25'56" |
| 6 | 05'38" | 00:31'34" |
| 7 | 06'14" | 00:37'48" |
| 8 | 06'35" | 00:44'23" |
| 9 | 05'14" | 00:49'37" |
| 10 | 05'18" | 00:54'55" |
| 11 | 06'53" | 01:01'48" |
| 12 | 06'08" | 01:07'56" |
| 13 | 07'07" | 01:15'03" |
| 14 | 06'38" | 01:21'41" |
| 15 | 06'26" | 01:28'07" |
| 16 | 05'55" | 01:34'02" |
| 17 | 05'58" | 01:40'00" |
| 18 | 05'53" | 01:45'53" |
| 19 | 06'09" | 01:52'02" |
| 19.6 | 06'29" | 01:56'12" |
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