10.1 km | 00:58:27 | 05:46/km日期: 2015-03-12 15:27 - 卡路里: 726 Cal - 溫度: 22°C - 濕度: 69%
Pace: 05'43" / 05'41" / 05'55" / 05'55" / 05'53" / 05'50" / 05'46" / 05'49" / 05'49" / 05'30" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'17") | 1004 / 1004 |
| 2 | | 05'41" (+00'17") | 1015 / 2020 |
| 3 | | 05'54" (+00'30") | 1012 / 3033 |
| 4 | | 05'55" (+00'31") | 1005 / 4038 |
| 5 | | 05'54" (+00'30") | 1011 / 5050 |
| 6 | | 05'50" (+00'26") | 1008 / 6059 |
| 7 | | 05'46" (+00'22") | 1010 / 7069 |
| 8 | | 05'47" (+00'23") | 1008 / 8077 |
| 9 | | 05'49" (+00'25") | 1014 / 9091 |
| 10 | | 05'24" | 1013 / 10105 |
| 11 | | 05'58" (+00'34") | 16 / 10122 |
3月累積里程 : 71.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'41" | 00:11'24" |
| 3 | 05'55" | 00:17'19" |
| 4 | 05'55" | 00:23'14" |
| 5 | 05'53" | 00:29'07" |
| 6 | 05'50" | 00:34'57" |
| 7 | 05'46" | 00:40'43" |
| 8 | 05'49" | 00:46'32" |
| 9 | 05'49" | 00:52'21" |
| 10 | 05'30" | 00:57'51" |
| 10.1 | 04'54" | 00:58'27" |
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