10.0 km | 00:47:54 | 04:46/km日期: 2015-03-21 17:03 - 卡路里: 496 Cal - 總步數: 8192 - 平均步頻: 171 - 平均步幅: 122 cm - 溫度: 18°C - 濕度: 93%
Pace: 04'36" / 04'58" / 04'52" / 04'53" / 04'41" / 04'40" / 04'39" / 04'37" / 04'46" / 04'47" / 20'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'21") | 1005 / 1005 | 172 / 116 |
| 2 | | 04'59" (+00'21") | 996 / 2001 | 175 / 114 |
| 3 | | 04'50" (+00'12") | 1001 / 3002 | 173 / 118 |
| 4 | | 04'51" (+00'13") | 1006 / 4009 | 173 / 118 |
| 5 | | 04'41" (+00'03") | 1000 / 5010 | 171 / 124 |
| 6 | | 04'38" | 996 / 6007 | 171 / 125 |
| 7 | | 04'39" (+00'01") | 999 / 7006 | 169 / 127 |
| 8 | | 04'39" (+00'01") | 996 / 8003 | 169 / 126 |
| 9 | | 04'44" (+00'06") | 1000 / 9003 | 166 / 126 |
| 10 | | 04'42" (+00'04") | 1002 / 10006 | 167 / 126 |
| 11 | | 05'36" (+00'58") | 11 / 10017 | 150 / 118 |
3月累積里程 : 63.30 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'58" | 00:09'34" |
| 3 | 04'52" | 00:14'26" |
| 4 | 04'53" | 00:19'19" |
| 5 | 04'41" | 00:24'00" |
| 6 | 04'40" | 00:28'40" |
| 7 | 04'39" | 00:33'19" |
| 8 | 04'37" | 00:37'56" |
| 9 | 04'46" | 00:42'42" |
| 10 | 04'47" | 00:47'29" |
| 10.0 | 22'38" | 00:47'54" |
展開計圈分析
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