21.2 km | 02:01:57 | 05:44/km日期: 2015-03-21 19:43 - 總爬升: 342 m - 卡路里: 1350 Cal - 溫度: 23°C - 濕度: 69%
Pace: 05'37" / 05'44" / 08'24" / 05'41" / 05'04" / 05'23" / 05'54" / 06'31" / 07'17" / 05'18" / 05'34" / 06'43" / 05'03" / 04'48" / 04'40" / 04'55" / 05'19" / 05'46" / 05'59" / 05'48" / 05'12" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'55") | 990 / 990 |
2 | | 05'39" (+00'59") | 1008 / 1999 |
3 | | 08'26" (+03'46") | 996 / 2996 |
4 | | 05'40" (+01'00") | 1016 / 4012 |
5 | | 05'06" (+00'26") | 991 / 5003 |
6 | | 05'23" (+00'43") | 999 / 6002 |
7 | | 05'52" (+01'12") | 989 / 6992 |
8 | | 06'32" (+01'52") | 1007 / 8000 |
9 | | 07'16" (+02'36") | 1001 / 9002 |
10 | | 05'18" (+00'38") | 998 / 10000 |
11 | | 05'32" (+00'52") | 1005 / 11005 |
12 | | 06'42" (+02'02") | 1016 / 12022 |
13 | | 05'01" (+00'21") | 1001 / 13023 |
14 | | 04'49" (+00'09") | 996 / 14019 |
15 | | 04'40" | 1009 / 15029 |
16 | | 04'53" (+00'13") | 990 / 16019 |
17 | | 05'16" (+00'36") | 1008 / 17028 |
18 | | 05'47" (+01'07") | 1005 / 18034 |
19 | | 06'01" (+01'21") | 992 / 19026 |
20 | | 05'46" (+01'06") | 1008 / 20034 |
21 | | 05'14" (+00'34") | 1000 / 21035 |
22 | | 05'09" (+00'29") | 210 / 21245 |
3月累積里程 :
164.80 km ASICS TJR265-3075 累積 :
8469.5 kmAndroid - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'44" | 00:11'21" |
3 | 08'24" | 00:19'45" |
4 | 05'41" | 00:25'26" |
5 | 05'04" | 00:30'30" |
6 | 05'23" | 00:35'53" |
7 | 05'54" | 00:41'47" |
8 | 06'31" | 00:48'18" |
9 | 07'17" | 00:55'35" |
10 | 05'18" | 01:00'53" |
11 | 05'34" | 01:06'27" |
12 | 06'43" | 01:13'10" |
13 | 05'03" | 01:18'13" |
14 | 04'48" | 01:23'01" |
15 | 04'40" | 01:27'41" |
16 | 04'55" | 01:32'36" |
17 | 05'19" | 01:37'55" |
18 | 05'46" | 01:43'41" |
19 | 05'59" | 01:49'40" |
20 | 05'48" | 01:55'28" |
21 | 05'12" | 02:00'40" |
21.2 | 05'13" | 02:01'57" |