13.1 km | 01:26:27 | 06:35/km日期: 2015-03-20 19:20 - 卡路里: 661 Cal - 溫度: 23°C - 濕度: 73%
Pace: 09'23" / 06'34" / 07'05" / 07'23" / 06'58" / 06'39" / 07'22" / 05'31" / 06'00" / 05'50" / 05'29" / 05'57" / 05'44" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'23" (+03'55") | 1000 / 1000 |
| 2 | | 06'33" (+01'05") | 1000 / 2000 |
| 3 | | 07'04" (+01'36") | 1000 / 3000 |
| 4 | | 07'23" (+01'55") | 1000 / 4000 |
| 5 | | 06'57" (+01'29") | 1000 / 5000 |
| 6 | | 06'39" (+01'11") | 1000 / 6000 |
| 7 | | 07'21" (+01'53") | 1000 / 7000 |
| 8 | | 05'31" (+00'03") | 1000 / 8000 |
| 9 | | 05'59" (+00'31") | 1000 / 9000 |
| 10 | | 05'49" (+00'21") | 1000 / 10000 |
| 11 | | 05'28" | 1000 / 11000 |
| 12 | | 05'57" (+00'29") | 1000 / 12000 |
| 13 | | 05'43" (+00'15") | 1000 / 13000 |
| 14 | | 04'52" | 112 / 13112 |
3月累積里程 : 272.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'23" | 00:09'23" |
| 2 | 06'34" | 00:15'57" |
| 3 | 07'05" | 00:23'02" |
| 4 | 07'23" | 00:30'25" |
| 5 | 06'58" | 00:37'23" |
| 6 | 06'39" | 00:44'02" |
| 7 | 07'22" | 00:51'24" |
| 8 | 05'31" | 00:56'55" |
| 9 | 06'00" | 01:02'55" |
| 10 | 05'50" | 01:08'45" |
| 11 | 05'29" | 01:14'14" |
| 12 | 05'57" | 01:20'11" |
| 13 | 05'44" | 01:25'55" |
| 13.1 | 04'52" | 01:26'28" |
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