42.2 km | 05:35:14 | 07:53/km日期: 2015-03-15 05:59 - 總爬升: 495 m - 地點: 國道馬拉松 - 卡路里: 2924 Cal - 溫度: 19°C - 濕度: 71%
Pace: 09'54" / 06'42" / 06'38" / 06'24" / 06'43" / 06'52" / 06'40" / 06'50" / 06'42" / 06'23" / 07'23" / 07'04" / 06'34" / 06'41" / 06'47" / 07'17" / 06'50" / 07'44" / 08'15" / 07'14" / 08'23" / 09'41" / 07'59" / 08'41" / 08'08" / 09'55" / 08'39" / 11'02" / 07'48" / 09'35" / 09'18" / 08'55" / 09'23" / 08'21" / 08'59" / 09'17" / 09'19" / 09'22" / 09'29" / 09'26" / 08'07" / 08'00" / 31'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'53" (+03'29") | 989 / 989 |
2 | | 06'42" (+00'18") | 1002 / 1991 |
3 | | 06'35" (+00'11") | 1007 / 2999 |
4 | | 06'24" | 997 / 3996 |
5 | | 06'47" (+00'23") | 1004 / 5000 |
6 | | 06'50" (+00'26") | 990 / 5990 |
7 | | 06'36" (+00'12") | 1008 / 6999 |
8 | | 06'55" (+00'31") | 1000 / 8000 |
9 | | 06'37" (+00'13") | 996 / 8996 |
10 | | 06'26" (+00'02") | 1006 / 10002 |
11 | | 07'23" (+00'59") | 998 / 11000 |
12 | | 07'03" (+00'39") | 1001 / 12002 |
13 | | 06'30" (+00'06") | 993 / 12995 |
14 | | 06'40" (+00'16") | 1001 / 13996 |
15 | | 06'49" (+00'25") | 1008 / 15005 |
16 | | 07'14" (+00'50") | 992 / 15997 |
17 | | 06'52" (+00'28") | 994 / 16992 |
18 | | 07'44" (+01'20") | 998 / 17991 |
19 | | 08'11" (+01'47") | 1007 / 18998 |
20 | | 07'15" (+00'51") | 994 / 19993 |
21 | | 08'25" (+02'01") | 1009 / 21002 |
22 | | 09'37" (+03'13") | 990 / 21992 |
23 | | 07'57" (+01'33") | 1003 / 22995 |
24 | | 08'41" (+02'17") | 1003 / 23999 |
25 | | 07'59" (+01'35") | 999 / 24998 |
26 | | 10'07" (+03'43") | 1006 / 26004 |
27 | | 08'29" (+02'05") | 994 / 26999 |
28 | | 11'11" (+04'47") | 1003 / 28002 |
29 | | 07'45" (+01'21") | 1005 / 29007 |
30 | | 09'38" (+03'14") | 993 / 30000 |
31 | | 09'12" (+02'48") | 995 / 30996 |
32 | | 08'58" (+02'34") | 1000 / 31997 |
33 | | 09'17" (+02'53") | 998 / 32996 |
34 | | 08'26" (+02'02") | 1008 / 34004 |
35 | | 08'58" (+02'34") | 1000 / 35004 |
36 | | 09'18" (+02'54") | 997 / 36002 |
37 | | 09'12" (+02'48") | 1010 / 37013 |
38 | | 09'23" (+02'59") | 985 / 37998 |
39 | | 09'26" (+03'02") | 1001 / 38999 |
40 | | 09'29" (+03'05") | 1009 / 40008 |
41 | | 08'11" (+01'47") | 991 / 41000 |
42 | | 07'59" (+01'35") | 1001 / 42001 |
43 | | 13'19" (+06'55") | 459 / 42460 |
3月累積里程 :
127.47 km Adidas Adizero Tempo 5 Wide 累積 :
954.8 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'54" | 00:09'54" |
2 | 06'42" | 00:16'36" |
3 | 06'38" | 00:23'14" |
4 | 06'24" | 00:29'38" |
5 | 06'43" | 00:36'21" |
6 | 06'52" | 00:43'13" |
7 | 06'40" | 00:49'53" |
8 | 06'50" | 00:56'43" |
9 | 06'42" | 01:03'25" |
10 | 06'23" | 01:09'48" |
11 | 07'23" | 01:17'11" |
12 | 07'04" | 01:24'15" |
13 | 06'34" | 01:30'49" |
14 | 06'41" | 01:37'30" |
15 | 06'47" | 01:44'17" |
16 | 07'17" | 01:51'34" |
17 | 06'50" | 01:58'24" |
18 | 07'44" | 02:06'08" |
19 | 08'15" | 02:14'23" |
20 | 07'14" | 02:21'37" |
21 | 08'23" | 02:30'00" |
22 | 09'41" | 02:39'41" |
23 | 07'59" | 02:47'40" |
24 | 08'41" | 02:56'21" |
25 | 08'08" | 03:04'29" |
26 | 09'55" | 03:14'24" |
27 | 08'39" | 03:23'03" |
28 | 11'02" | 03:34'05" |
29 | 07'48" | 03:41'53" |
30 | 09'35" | 03:51'28" |
31 | 09'18" | 04:00'46" |
32 | 08'55" | 04:09'41" |
33 | 09'23" | 04:19'04" |
34 | 08'21" | 04:27'25" |
35 | 08'59" | 04:36'24" |
36 | 09'17" | 04:45'41" |
37 | 09'19" | 04:55'00" |
38 | 09'22" | 05:04'22" |
39 | 09'29" | 05:13'51" |
40 | 09'26" | 05:23'17" |
41 | 08'07" | 05:31'24" |
42 | 08'00" | 05:39'24" |
42.5 | 13'16" | 05:45'31" |