21.2 km | 02:35:49 | 07:20/km日期: 2021-07-08 10:42 - 地點: 一樣 - 天氣: 微風 - 平均心率: 138 - 卡路里: 1338 Cal - 平均步頻: 146 - 溫度: 32°C - 濕度: 68% - PM2.5: 良好(18)
Pace: 07'47" / 06'09" / 05'42" / 07'17" / 05'45" / 13'06" / 06'13" / 08'23" / 05'47" / 07'36" / 07'11" / 06'22" / 10'36" / 10'29" / 05'47" / 06'58" / 05'30" / 09'11" / 08'59" / 06'02" / 05'30" / 10'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+02'22") | 1000 / 1000 |
2 | | 06'08" (+00'39") | 1000 / 2000 |
3 | | 05'42" (+00'13") | 1000 / 3000 |
4 | | 07'17" (+01'48") | 1000 / 4000 |
5 | | 05'45" (+00'16") | 1000 / 5000 |
6 | | 10'00" (+04'31") | 1000 / 6000 |
7 | | 06'13" (+00'44") | 1000 / 7000 |
8 | | 08'23" (+02'54") | 1000 / 8000 |
9 | | 05'46" (+00'17") | 1000 / 9000 |
10 | | 07'35" (+02'06") | 1000 / 10000 |
11 | | 07'11" (+01'42") | 1000 / 11000 |
12 | | 06'22" (+00'53") | 1000 / 12000 |
13 | | 10'36" (+05'07") | 1000 / 13000 |
14 | | 10'28" (+04'59") | 1000 / 14000 |
15 | | 05'44" (+00'15") | 1000 / 15000 |
16 | | 07'00" (+01'31") | 1000 / 16000 |
17 | | 05'29" | 1000 / 17000 |
18 | | 09'11" (+03'42") | 1000 / 18000 |
19 | | 08'58" (+03'29") | 1000 / 19000 |
20 | | 06'02" (+00'33") | 1000 / 20000 |
21 | | 05'30" (+00'01") | 1000 / 21000 |
22 | | 10'10" (+04'41") | 243 / 21243 |
新北市賴宏易