10.0 km | 00:48:55 | 04:52/km日期: 2015-03-17 18:43 - 卡路里: 541 Cal - 總步數: 8370 - 平均步頻: 171 - 平均步幅: 119 cm - 溫度: 23°C - 濕度: 91%
Pace: 04'45" / 05'10" / 04'54" / 04'57" / 04'56" / 04'47" / 05'00" / 04'53" / 04'43" / 04'40" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'44" (+00'07") | 1002 / 1002 | 176 / 119 |
| 2 | | 05'09" (+00'32") | 1001 / 2003 | 174 / 111 |
| 3 | | 04'54" (+00'17") | 998 / 3002 | 171 / 118 |
| 4 | | 04'55" (+00'18") | 1005 / 4007 | 172 / 117 |
| 5 | | 04'57" (+00'20") | 996 / 5003 | 171 / 117 |
| 6 | | 04'49" (+00'12") | 1002 / 6006 | 170 / 121 |
| 7 | | 05'00" (+00'23") | 1005 / 7011 | 169 / 117 |
| 8 | | 04'51" (+00'14") | 988 / 7999 | 168 / 121 |
| 9 | | 04'44" (+00'07") | 1004 / 9003 | 167 / 125 |
| 10 | | 04'37" | 997 / 10001 | 167 / 128 |
| 11 | | 06'44" (+02'07") | 24 / 10026 | 156 / 95 |
3月累積里程 : 63.30 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 05'10" | 00:09'55" |
| 3 | 04'54" | 00:14'49" |
| 4 | 04'57" | 00:19'46" |
| 5 | 04'56" | 00:24'42" |
| 6 | 04'47" | 00:29'29" |
| 7 | 05'00" | 00:34'29" |
| 8 | 04'53" | 00:39'22" |
| 9 | 04'43" | 00:44'05" |
| 10 | 04'40" | 00:48'45" |
| 10.0 | 06'14" | 00:48'55" |
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