10.0 km | 01:10:33 | 07:03/km日期: 2021-07-04 18:20 - 平均心率: 120 - 卡路里: 308 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(18)
Pace: 06'29" / 07'11" / 06'57" / 07'07" / 07'02" / 07'01" / 07'04" / 07'12" / 07'25" / 07'07" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" | 1000 / 1000 |
| 2 | | 07'07" (+00'39") | 1000 / 2000 |
| 3 | | 06'57" (+00'29") | 1000 / 3000 |
| 4 | | 07'06" (+00'38") | 1000 / 4000 |
| 5 | | 07'02" (+00'34") | 1000 / 5000 |
| 6 | | 07'01" (+00'33") | 1000 / 6000 |
| 7 | | 07'03" (+00'35") | 1000 / 7000 |
| 8 | | 07'11" (+00'43") | 1000 / 8000 |
| 9 | | 07'25" (+00'57") | 1000 / 9000 |
| 10 | | 07'07" (+00'39") | 1000 / 10000 |
| 11 | | 07'02" (+00'34") | 4 / 10004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
7月累積里程 :
44.62 km 
Nike Pegasus35 累積 :
954.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 07'11" | 00:13'40" |
| 3 | 06'57" | 00:20'37" |
| 4 | 07'07" | 00:27'44" |
| 5 | 07'02" | 00:34'46" |
| 6 | 07'01" | 00:41'47" |
| 7 | 07'04" | 00:48'51" |
| 8 | 07'12" | 00:56'03" |
| 9 | 07'25" | 01:03'28" |
| 10 | 07'07" | 01:10'35" |
| 10.0 | 07'34" | 01:10'37" |
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