21.7 km | 01:55:07 | 05:17/km日期: 2015-03-15 06:30 - 卡路里: 1232 Cal - 溫度: 20°C - 濕度: 72%
Pace: 04'35" / 04'38" / 04'51" / 04'47" / 05'09" / 04'56" / 04'54" / 05'01" / 04'58" / 05'05" / 05'16" / 05'09" / 05'21" / 05'24" / 05'41" / 05'34" / 05'59" / 05'43" / 05'53" / 05'48" / 06'02" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" | 485 / 485 |
| 2 | | 04'32" (+00'01") | 509 / 995 |
| 3 | | 04'34" (+00'03") | 499 / 1494 |
| 4 | | 04'40" (+00'09") | 499 / 1993 |
| 5 | | 04'49" (+00'18") | 514 / 2508 |
| 6 | | 04'50" (+00'19") | 491 / 2999 |
| 7 | | 04'52" (+00'21") | 516 / 3516 |
| 8 | | 04'49" (+00'18") | 500 / 4016 |
| 9 | | 04'55" (+00'24") | 503 / 4520 |
| 10 | | 05'17" (+00'46") | 487 / 5008 |
| 11 | | 04'58" (+00'27") | 502 / 5510 |
| 12 | | 04'48" (+00'17") | 505 / 6016 |
| 13 | | 04'54" (+00'23") | 503 / 6520 |
| 14 | | 04'55" (+00'24") | 494 / 7014 |
| 15 | | 04'56" (+00'25") | 499 / 7514 |
| 16 | | 05'04" (+00'33") | 502 / 8016 |
| 17 | | 05'01" (+00'30") | 507 / 8523 |
| 18 | | 05'02" (+00'31") | 508 / 9032 |
| 19 | | 05'01" (+00'30") | 497 / 9530 |
| 20 | | 05'05" (+00'34") | 494 / 10024 |
| 21 | | 05'07" (+00'36") | 513 / 10537 |
| 22 | | 05'22" (+00'51") | 490 / 11027 |
| 23 | | 05'10" (+00'39") | 508 / 11536 |
| 24 | | 05'14" (+00'43") | 496 / 12033 |
| 25 | | 05'15" (+00'44") | 503 / 12536 |
| 26 | | 05'25" (+00'54") | 494 / 13030 |
| 27 | | 05'18" (+00'47") | 503 / 13534 |
| 28 | | 05'23" (+00'52") | 510 / 14044 |
| 29 | | 06'05" (+01'34") | 506 / 14550 |
| 30 | | 05'17" (+00'46") | 494 / 15044 |
| 31 | | 05'41" (+01'10") | 497 / 15542 |
| 32 | | 05'29" (+00'58") | 509 / 16051 |
| 33 | | 05'30" (+00'59") | 493 / 16545 |
| 34 | | 06'26" (+01'55") | 509 / 17054 |
| 35 | | 05'39" (+01'08") | 491 / 17546 |
| 36 | | 05'52" (+01'21") | 499 / 18045 |
| 37 | | 06'01" (+01'30") | 511 / 18557 |
| 38 | | 05'41" (+01'10") | 503 / 19061 |
| 39 | | 05'44" (+01'13") | 495 / 19557 |
| 40 | | 05'51" (+01'20") | 498 / 20055 |
| 41 | | 06'10" (+01'39") | 509 / 20565 |
| 42 | | 05'57" (+01'26") | 500 / 21066 |
| 43 | | 06'17" (+01'46") | 502 / 21569 |
| 44 | | 05'09" (+00'38") | 158 / 21727 |
3月累積里程 : 64.79 km
Android - HTC HTC One 801e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'38" | 00:09'13" |
| 3 | 04'51" | 00:14'04" |
| 4 | 04'47" | 00:18'51" |
| 5 | 05'09" | 00:24'00" |
| 6 | 04'56" | 00:28'56" |
| 7 | 04'54" | 00:33'50" |
| 8 | 05'01" | 00:38'51" |
| 9 | 04'58" | 00:43'49" |
| 10 | 05'05" | 00:48'54" |
| 11 | 05'16" | 00:54'10" |
| 12 | 05'09" | 00:59'19" |
| 13 | 05'21" | 01:04'40" |
| 14 | 05'24" | 01:10'04" |
| 15 | 05'41" | 01:15'45" |
| 16 | 05'34" | 01:21'19" |
| 17 | 05'59" | 01:27'18" |
| 18 | 05'43" | 01:33'01" |
| 19 | 05'53" | 01:38'54" |
| 20 | 05'48" | 01:44'42" |
| 21 | 06'02" | 01:50'44" |
| 21.7 | 06'01" | 01:55'07" |
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