16.3 km | 01:29:54 | 05:30/km日期: 2015-03-17 17:09 - 地點: 興大 - 卡路里: 1259 Cal - 溫度: 26°C - 濕度: 70%
Pace: 05'44" / 05'34" / 05'34" / 05'33" / 05'38" / 05'36" / 05'26" / 05'15" / 05'25" / 05'20" / 05'27" / 05'25" / 05'39" / 05'42" / 05'31" / 05'26" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'18") | 2029 / 2029 |
2 | | 05'35" (+00'16") | 2028 / 4058 |
3 | | 05'36" (+00'17") | 2030 / 6088 |
4 | | 05'19" | 2029 / 8118 |
5 | | 05'22" (+00'03") | 2027 / 10146 |
6 | | 05'25" (+00'06") | 2030 / 12177 |
7 | | 05'42" (+00'23") | 2030 / 14207 |
8 | | 05'26" (+00'07") | 2023 / 16230 |
9 | | 05'48" (+00'29") | 68 / 16299 |
3月累積里程 :
268.56 km The North Face Ultra 累積 :
786.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'34" | 00:11'18" |
3 | 05'34" | 00:16'52" |
4 | 05'33" | 00:22'25" |
5 | 05'38" | 00:28'03" |
6 | 05'36" | 00:33'39" |
7 | 05'26" | 00:39'05" |
8 | 05'15" | 00:44'20" |
9 | 05'25" | 00:49'45" |
10 | 05'20" | 00:55'05" |
11 | 05'27" | 01:00'32" |
12 | 05'25" | 01:05'57" |
13 | 05'39" | 01:11'36" |
14 | 05'42" | 01:17'18" |
15 | 05'31" | 01:22'49" |
16 | 05'26" | 01:28'15" |
16.3 | 05'30" | 01:29'54" |