6.2 km | 00:46:09 | 07:23/km日期: 2015-03-17 17:19 - 地點: 台南大學 - 天氣: 夏天 - 卡路里: 337 Cal - 溫度: 26°C - 濕度: 78%
Pace: 06'56" / 07'06" / 07'16" / 07'06" / 06'34" / 06'28" / 19'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+00'57") | 345 / 345 |
| 2 | | 08'17" (+01'47") | 345 / 691 |
| 3 | | 08'05" (+01'35") | 345 / 1037 |
| 4 | | 07'42" (+01'12") | 345 / 1383 |
| 5 | | 07'53" (+01'23") | 345 / 1729 |
| 6 | | 07'48" (+01'18") | 345 / 2075 |
| 7 | | 07'56" (+01'26") | 345 / 2421 |
| 8 | | 07'22" (+00'52") | 345 / 2767 |
| 9 | | 08'11" (+01'41") | 345 / 3113 |
| 10 | | 07'07" (+00'37") | 345 / 3459 |
| 11 | | 07'13" (+00'43") | 345 / 3805 |
| 12 | | 06'59" (+00'29") | 345 / 4151 |
| 13 | | 06'30" | 345 / 4497 |
| 14 | | 07'07" (+00'37") | 345 / 4843 |
| 15 | | 06'41" (+00'11") | 345 / 5189 |
| 16 | | 06'30" | 345 / 5535 |
| 17 | | 06'30" | 345 / 5881 |
| 18 | | 06'12" | 34 / 5916 |
3月累積里程 :
205.86 km 
Ｙ拖藍色 累積 :
1117.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'06" | 00:14'02" |
| 3 | 07'16" | 00:21'18" |
| 4 | 07'06" | 00:28'24" |
| 5 | 06'34" | 00:34'58" |
| 6 | 06'28" | 00:41'26" |
| 5.9 | -56'-42" | 00:46'09" |
展開計圈分析
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