15.3 km | 01:36:59 | 06:20/km日期: 2015-03-16 19:52 - 地點: 河堤 - 天氣: 舒適 - 卡路里: 827 Cal - 溫度: 21°C - 濕度: 95%
Pace: 05'53" / 05'57" / 06'01" / 06'03" / 06'14" / 06'08" / 06'14" / 06'12" / 06'14" / 06'22" / 06'29" / 06'27" / 06'42" / 06'49" / 06'47" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" | 1000 / 1000 |
| 2 | | 05'57" (+00'05") | 1000 / 2000 |
| 3 | | 06'00" (+00'08") | 1000 / 3000 |
| 4 | | 06'03" (+00'11") | 1000 / 4000 |
| 5 | | 06'13" (+00'21") | 1000 / 5000 |
| 6 | | 06'08" (+00'16") | 1000 / 6000 |
| 7 | | 06'14" (+00'22") | 1000 / 7000 |
| 8 | | 06'11" (+00'19") | 1000 / 8000 |
| 9 | | 06'14" (+00'22") | 1000 / 9000 |
| 10 | | 06'21" (+00'29") | 1000 / 10000 |
| 11 | | 06'29" (+00'37") | 1000 / 11000 |
| 12 | | 06'26" (+00'34") | 1000 / 12000 |
| 13 | | 06'42" (+00'50") | 1000 / 13000 |
| 14 | | 06'49" (+00'57") | 1000 / 14000 |
| 15 | | 06'47" (+00'55") | 1000 / 15000 |
| 16 | | 07'52" (+02'00") | 310 / 15310 |
3月累積里程 :
255.59 km 
亞瑟士GT-2000 累積 :
5720.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'57" | 00:11'50" |
| 3 | 06'01" | 00:17'51" |
| 4 | 06'03" | 00:23'54" |
| 5 | 06'14" | 00:30'08" |
| 6 | 06'08" | 00:36'16" |
| 7 | 06'14" | 00:42'30" |
| 8 | 06'12" | 00:48'42" |
| 9 | 06'14" | 00:54'56" |
| 10 | 06'22" | 01:01'18" |
| 11 | 06'29" | 01:07'47" |
| 12 | 06'27" | 01:14'14" |
| 13 | 06'42" | 01:20'56" |
| 14 | 06'49" | 01:27'45" |
| 15 | 06'47" | 01:34'32" |
| 15.3 | 07'54" | 01:36'59" |
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