14.4 km | 01:28:49 | 06:09/km日期: 2015-03-17 04:45 - 總爬升: 229 m - 地點: 景觀大道 - 天氣: 悶熱 - 卡路里: 882 Cal - 溫度: 21°C - 濕度: 95%
Pace: 06'04" / 11'59" / 06'23" / 07'02" / 05'50" / 05'49" / 05'41" / 05'59" / 05'29" / 05'56" / 05'08" / 05'00" / 05'17" / 05'09" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'04") | 989 / 989 |
2 | | 11'51" (+06'53") | 1017 / 2007 |
3 | | 06'25" (+01'27") | 993 / 3001 |
4 | | 06'55" (+01'57") | 1014 / 4016 |
5 | | 05'55" (+00'57") | 1001 / 5018 |
6 | | 05'49" (+00'51") | 997 / 6016 |
7 | | 05'36" (+00'38") | 1011 / 7027 |
8 | | 06'02" (+01'04") | 1002 / 8029 |
9 | | 05'26" (+00'28") | 995 / 9025 |
10 | | 05'55" (+00'57") | 1005 / 10030 |
11 | | 05'09" (+00'11") | 1005 / 11036 |
12 | | 04'58" | 1012 / 12048 |
13 | | 05'16" (+00'18") | 997 / 13045 |
14 | | 05'08" (+00'10") | 1006 / 14051 |
15 | | 05'08" (+00'10") | 362 / 14414 |
3月累積里程 :
261.19 km MIZUNO WAVE AMULET 4 累積 :
2656.7 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 11'59" | 00:18'03" |
3 | 06'23" | 00:24'26" |
4 | 07'02" | 00:31'28" |
5 | 05'50" | 00:37'18" |
6 | 05'49" | 00:43'07" |
7 | 05'41" | 00:48'48" |
8 | 05'59" | 00:54'47" |
9 | 05'29" | 01:00'16" |
10 | 05'56" | 01:06'12" |
11 | 05'08" | 01:11'20" |
12 | 05'00" | 01:16'20" |
13 | 05'17" | 01:21'37" |
14 | 05'09" | 01:26'46" |
14.4 | 04'56" | 01:28'49" |