27.1 km | 02:32:27 | 05:37/km日期: 2015-03-14 07:55 - 地點: 板橋三重河濱 - 天氣: 小熱 - 平均心率: 155 - 卡路里: 1637 Cal - 溫度: 17°C - 濕度: 72%
Pace: 06'26" / 05'07" / 05'16" / 05'18" / 06'25" / 06'02" / 05'41" / 05'29" / 05'37" / 05'25" / 05'19" / 05'18" / 05'29" / 05'22" / 05'22" / 08'31" / 05'26" / 05'15" / 05'49" / 05'25" / 05'33" / 05'37" / 06'55" / 06'00" / 05'34" / 05'41" / 05'41" / 05'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
238.46 km 
Adidas Adizero takumi ren 2 累積 :
587.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'07" | 00:11'33" |
| 3 | 05'16" | 00:16'49" |
| 4 | 05'18" | 00:22'07" |
| 5 | 06'25" | 00:28'32" |
| 6 | 06'02" | 00:34'34" |
| 7 | 05'41" | 00:40'15" |
| 8 | 05'29" | 00:45'44" |
| 9 | 05'37" | 00:51'21" |
| 10 | 05'25" | 00:56'46" |
| 11 | 05'19" | 01:02'05" |
| 12 | 05'18" | 01:07'23" |
| 13 | 05'29" | 01:12'52" |
| 14 | 05'22" | 01:18'14" |
| 15 | 05'22" | 01:23'36" |
| 16 | 08'31" | 01:32'07" |
| 17 | 05'26" | 01:37'33" |
| 18 | 05'15" | 01:42'48" |
| 19 | 05'49" | 01:48'37" |
| 20 | 05'25" | 01:54'02" |
| 21 | 05'33" | 01:59'35" |
| 22 | 05'37" | 02:05'12" |
| 23 | 06'55" | 02:12'07" |
| 24 | 06'00" | 02:18'07" |
| 25 | 05'34" | 02:23'41" |
| 26 | 05'41" | 02:29'22" |
| 27 | 05'41" | 02:35'03" |
| 27.1 | 05'18" | 02:35'48" |
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