10.0 km | 00:50:31 | 05:02/km日期: 2015-03-13 18:29 - 卡路里: 496 Cal - 總步數: 8594 - 平均步頻: 170 - 平均步幅: 116 cm - 溫度: 18°C - 濕度: 91%
Pace: 04'57" / 04'53" / 04'54" / 04'59" / 05'09" / 05'06" / 05'25" / 05'18" / 05'14" / 04'27" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'54" (+00'26") | 1007 / 1007 | 176 / 115 |
2 | | 04'54" (+00'26") | 994 / 2002 | 174 / 116 |
3 | | 04'54" (+00'26") | 998 / 3001 | 172 / 118 |
4 | | 05'00" (+00'32") | 1009 / 4010 | 172 / 115 |
5 | | 05'07" (+00'39") | 991 / 5001 | 170 / 114 |
6 | | 05'05" (+00'37") | 1010 / 6011 | 169 / 115 |
7 | | 05'24" (+00'56") | 993 / 7005 | 166 / 111 |
8 | | 05'18" (+00'50") | 999 / 8005 | 166 / 113 |
9 | | 05'15" (+00'47") | 1004 / 9010 | 166 / 114 |
10 | | 04'28" | 993 / 10004 | 167 / 133 |
11 | | 04'33" (+00'05") | 21 / 10025 | 160 / 136 |
3月累積里程 : 63.30 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'53" | 00:09'50" |
3 | 04'54" | 00:14'44" |
4 | 04'59" | 00:19'43" |
5 | 05'09" | 00:24'52" |
6 | 05'06" | 00:29'58" |
7 | 05'25" | 00:35'23" |
8 | 05'18" | 00:40'41" |
9 | 05'14" | 00:45'55" |
10 | 04'27" | 00:50'22" |
10.0 | 05'38" | 00:50'31" |