5.0 km | 00:36:58 | 07:22/km日期: 2013-04-24 05:32 - 卡路里: 276 Cal - 溫度: 22°C - 濕度: 88%
Pace: 07'52" / 07'32" / 07'03" / 06'57" / 06'21" / 173'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+00'54") | 238 / 238 |
2 | | 07'54" (+01'20") | 238 / 476 |
3 | | 08'02" (+01'28") | 238 / 714 |
4 | | 07'54" (+01'20") | 238 / 953 |
5 | | 07'49" (+01'15") | 238 / 1191 |
6 | | 07'20" (+00'46") | 238 / 1429 |
7 | | 07'37" (+01'03") | 238 / 1668 |
8 | | 08'15" (+01'41") | 238 / 1906 |
9 | | 07'54" (+01'20") | 238 / 2144 |
10 | | 07'12" (+00'38") | 238 / 2383 |
11 | | 07'37" (+01'03") | 238 / 2621 |
12 | | 06'55" (+00'21") | 238 / 2859 |
13 | | 07'24" (+00'50") | 238 / 3098 |
14 | | 07'20" (+00'46") | 238 / 3336 |
15 | | 06'55" (+00'21") | 238 / 3574 |
16 | | 07'07" (+00'33") | 238 / 3813 |
17 | | 07'03" (+00'29") | 238 / 4051 |
18 | | 06'38" (+00'04") | 238 / 4289 |
19 | | 06'55" (+00'21") | 238 / 4528 |
20 | | 06'59" (+00'25") | 238 / 4766 |
21 | | 06'34" | 238 / 5004 |
22 | | 07'49" (+01'15") | 2 / 5007 |
4月累積里程 : 184.52 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 07'32" | 00:15'24" |
3 | 07'03" | 00:22'27" |
4 | 06'57" | 00:29'24" |
5 | 06'21" | 00:35'45" |
5.0 | 173'42" | 00:36'58" |